23: Gaslighting, I've experienced this, have you?

The Small Queendom Podcast

Have you ever heard of "gaslighting"? It can be a bit of a buzzword but what does it actually mean? It's actually a fairly common, albeit harmful, form of manipulation and control. It causes someone to second-guess their own experiences, opinions, memories and instincts. People who have experienced gaslighting feel like they are constantly walking on eggshells, apologizing for themselves, have a difficult making basic decisions, and a lot more. In this episode, Leah unpacks what it is, examples of what this looks like and how to be more aware of when this could be happening to you!

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