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24 Nabula (Nabs) Brdar: The Making of Supermarket Swap, Cutting Additives and Preservatives plus the Importance of Self Care
Manage episode 381553356 series 3470909
Chloe and Steph에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Chloe and Steph 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This week we chat to Nabula (Nabs) Brdar, the founder of Supermarket Swap (18:37). Nabs discussed how she started Supermarket Swap as an Instagram page during COVID to help other moms find additive-free grocery products. It grew quickly and she developed an app to provide more resources.
Some of the things we discuss includes:
- Nabs discusses how cutting out additives helped her son's behavior and her own skin issues
- She emphasizes making affordable swaps like butter and finding products without artificial colors
- Nabs shares tips from the app like specials across supermarkets
- Chloe and Steph discuss products they discovered through Supermarket Swap
- Nabs talks about expanding to include other household products in the app
- Self-care is discussed - Nabs shares how she learned to say no and eliminate mom guilt
At the start of the episode Chloe shares that she had an energy healing session, they talk about a nostalgic music festival, steamy fairy tales and Britney’s new autobiography.
They also discuss the effects of the recent eclipse season and full moon and pull a card, YES!
Links
- Supermarket Swap instagram
- Links to App Store, Mailing list, 7 day free trial
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Thank you again and see you next week xx Chloe & Steph
챕터
1. Chat with Nabs (00:18:37)
54 에피소드
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