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48 Happy birthday to us (& Chlo!), our learnings from the year & winning lotto numbers
Manage episode 415595643 series 3470909
It's our birthday (both the pod & Chloe)! The girls spend the episode reflecting on their first year of the podcast. They cover many topics including:
- Reframing the word Selfish & the evolution of the podcast
- Reflection on their personal healing journeys. Steph shared her process of rebuilding after trauma and Chloe discussed recognising patterns in her family. Steph emphasized the importance of transforming trauma rather than transferring it.
- Emo wiggle: Steph expressed feeling starstruck meeting the Wiggles but also overwhelmed with grief and sadness walking in, feeling their family experience should include Arthur.
- Vulnerability: Chloe and Steph reflected on the sacred safe space their podcast provides for vulnerability. They've found feeling safe sharing deeply personal experiences, though sometimes feeling exposed after publishing.
- Active listening & pausing in conversations and the power of this
- The discussion then covered takeaways from podcast guests, such as clumping hair and feng shui practices. They've implemented guest insights in daily life.
- Steph shared the winning lotto numbers from her dream
- Other topics included meal planning versus services like HelloFresh, supermarket swaps, and mental loads versus household responsibilities.
- The conversation concluded with an astrology and tarot reading
- Chloe discussed the energies of the last quarter moon in Aquarius and told us about the Yang phase of the moon
____
Sign up to our mailing list to be the first to find out about the 2025 retreat we are currently planning.
Thank you for listening, we hope you enjoyed the show. If you liked what you heard there are a number of ways you can show your support ❤️:
- share with a friend
- give us a 5 star review on your podcast platform
- Follow us on instagram @the.selfishpodcast
- Join our Facebook community The Selfish Podcast with Chloe and Steph
Thank you again and see you next week xx Chloe & Steph
97 에피소드
Manage episode 415595643 series 3470909
It's our birthday (both the pod & Chloe)! The girls spend the episode reflecting on their first year of the podcast. They cover many topics including:
- Reframing the word Selfish & the evolution of the podcast
- Reflection on their personal healing journeys. Steph shared her process of rebuilding after trauma and Chloe discussed recognising patterns in her family. Steph emphasized the importance of transforming trauma rather than transferring it.
- Emo wiggle: Steph expressed feeling starstruck meeting the Wiggles but also overwhelmed with grief and sadness walking in, feeling their family experience should include Arthur.
- Vulnerability: Chloe and Steph reflected on the sacred safe space their podcast provides for vulnerability. They've found feeling safe sharing deeply personal experiences, though sometimes feeling exposed after publishing.
- Active listening & pausing in conversations and the power of this
- The discussion then covered takeaways from podcast guests, such as clumping hair and feng shui practices. They've implemented guest insights in daily life.
- Steph shared the winning lotto numbers from her dream
- Other topics included meal planning versus services like HelloFresh, supermarket swaps, and mental loads versus household responsibilities.
- The conversation concluded with an astrology and tarot reading
- Chloe discussed the energies of the last quarter moon in Aquarius and told us about the Yang phase of the moon
____
Sign up to our mailing list to be the first to find out about the 2025 retreat we are currently planning.
Thank you for listening, we hope you enjoyed the show. If you liked what you heard there are a number of ways you can show your support ❤️:
- share with a friend
- give us a 5 star review on your podcast platform
- Follow us on instagram @the.selfishpodcast
- Join our Facebook community The Selfish Podcast with Chloe and Steph
Thank you again and see you next week xx Chloe & Steph
97 에피소드
모든 에피소드
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1 93: Creating a peaceful Christmas & Astrology for December (two retrogrades!) 44:40
1 91: The December Pressure Cooker - Managing Holiday Season Overwhelm 32:01
1 91: Chat with Steph: Machu Picchu and climbing that mountain 35:53
1 90: Transforming Your Life Through Nervous System Awareness 35:26
1 89: Astrological Update: The Magic of 11/11 & Taurus Full Moon 18:36
1 88: From Million-Dollar Losses to Wealth Wisdom: A Raw Conversation with Coco Dee 💲 1:19:37
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1 85: Astro for week 20th October, Unveiling Truths and Transforming Through Scorpio Season: Navigating Deep Emotions and Cosmic Shifts 17:05
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1 82: Psychic Abilities, Connecting with Spirit Guides and Our Higher Self with Janika Galloway 55:06
1 81 Janika Galloway: 5 Steps to Storytelling Power and the underground world of "very useful engines" 1:00:42
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