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86: Words you need to delete from your vocab today & the joyful Jizo
Manage episode 446857517 series 3470909
In this episode we delve into the profound impact of language on our thoughts, feelings, and behaviors.
Before digging into this Steph reflects on personal experiences of loss, particularly during Pregnancy and Infant Loss Awareness Month, and discuss the significance of connection and remembrance through cultural symbols like the Jizo statues in Japan.
The conversation transitions into an exploration of specific words that shape communication, such as 'sorry', 'should', 'but', and 'just', emphasising the importance of reframing language to foster positive interactions and self-empowerment. And don't even get us started on the exclamation point!!!!!
- Language shapes our thoughts and behaviors significantly.
- Mindfulness in language can enhance communication.
- Empowerment comes from choosing our words carefully.
- Using 'and' instead of 'but' fosters connection
- Words like 'sorry' can minimise our self
- Reframing 'sorry' to 'thank you' shifts focus to others
- 'Should' implies obligation and can create guilt
- 'Just' can dilute the importance of our statements.
- Awareness of language can lead to more positive interactions.
____
Sign up to our mailing list to be the first to find out about the 2025 retreat we are currently planning.
Thank you for listening, we hope you enjoyed the show. If you liked what you heard there are a number of ways you can show your support ❤️:
- share with a friend
- give us a 5 star review on your podcast platform
- Follow us on instagram @the.selfishpodcast
- Join our Facebook community The Selfish Podcast with Chloe and Steph
Thank you again and see you next week xx Chloe & Steph
97 에피소드
Manage episode 446857517 series 3470909
In this episode we delve into the profound impact of language on our thoughts, feelings, and behaviors.
Before digging into this Steph reflects on personal experiences of loss, particularly during Pregnancy and Infant Loss Awareness Month, and discuss the significance of connection and remembrance through cultural symbols like the Jizo statues in Japan.
The conversation transitions into an exploration of specific words that shape communication, such as 'sorry', 'should', 'but', and 'just', emphasising the importance of reframing language to foster positive interactions and self-empowerment. And don't even get us started on the exclamation point!!!!!
- Language shapes our thoughts and behaviors significantly.
- Mindfulness in language can enhance communication.
- Empowerment comes from choosing our words carefully.
- Using 'and' instead of 'but' fosters connection
- Words like 'sorry' can minimise our self
- Reframing 'sorry' to 'thank you' shifts focus to others
- 'Should' implies obligation and can create guilt
- 'Just' can dilute the importance of our statements.
- Awareness of language can lead to more positive interactions.
____
Sign up to our mailing list to be the first to find out about the 2025 retreat we are currently planning.
Thank you for listening, we hope you enjoyed the show. If you liked what you heard there are a number of ways you can show your support ❤️:
- share with a friend
- give us a 5 star review on your podcast platform
- Follow us on instagram @the.selfishpodcast
- Join our Facebook community The Selfish Podcast with Chloe and Steph
Thank you again and see you next week xx Chloe & Steph
97 에피소드
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