A Conversation On Self-Love And Healthy Sexuality Ft. Alex Katehakis The Self-Love Recovery podcast

Ross Rosenberg, M. Ed., LCPC, CADC, Ross Rosenberg, M. Ed., LCPC, and CADC에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ross Rosenberg, M. Ed., LCPC, CADC, Ross Rosenberg, M. Ed., LCPC, and CADC 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

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A Conversation on Self-Love and Healthy Sexuality ft. Alex Katehakis

8d ago 26:59

MP3•에피소드 홈

In this podcast, Ross interviews Alex Katehakis, a renowned marriage and family therapist specializing in sexual addiction and healthy sexuality. Alex shares her journey, starting with an interest in human sexuality and later focusing on sex and love addiction, as well as sexual codependency. She explains the difference between healthy and problematic sexual behaviors, noting that it’s not the acts themselves but the misuse of sex that causes issues. Alex also highlights how childhood trauma and emotional deprivation can distort one's view of love, sex, and intimacy.

The discussion touches on challenges faced by people struggling with codependency and self-love deficiency, particularly in relationships with narcissistic partners. Alex explains how early experiences shape the nervous system, leading to unhealthy patterns, where sex and love are often confused to avoid abandonment. Healing, she says, requires therapy, group support, and self-reflection. She emphasizes the importance of addressing trauma to develop a healthy sense of self and a balanced approach to intimacy.

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