The Life is a Marathon show gives you inspiration, motivation, and resources to empower you to thrive and win in the marathon we call “life!” Bruce Van Horn is a Life Coach, Mentor, Thought Leader, Best-Selling Author, Entertaining and Motivational Speaker, Dad, and Marathon runner. He brings his respected insight, wisdom, leadership, and storytelling abilities to this podcast to share with you information, tips, life-hacks, and entertaining and heart-warming stories with the goal of helping ...
Manage episode 280338253 series 166614
“Every bite of food that I was talking, was having an effect on my genetic expression.” Those are the words of today’s guest. We have all heard the expression, you are what you eat. It’s not just a cliche’. It’s a genetic fact. In today’s episode, Shawn Stevenson, author and host of the #1 health podcast, The Model Health Show, shares his journey to discovering the truth about healthy living.