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Ep. 25| Stop Ignoring Reality
Manage episode 324567384 series 3287313
Meagan Herself에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Meagan Herself 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Shit can PILE UP QUICK... especially when your anxiety tells you to stop ignoring reality. If we continue to look past the problems in your life, you just make the damage worse. Look at them. Solve them and MOVE ON! I promise you, it is worth it.
For so many years I ignored everything that was important. It made every problem so so so much worse. So I say this from a place of love. So you can NOT be like me.
Feel like you need just a few minutes of peace in yo life? I gotchu, get access to my newest guided meditation: https://www.meaganherself.co/guidedmeditations
As always my DMs are like a 24 hr cafe, always open with a seat and hot anxiety juice waiting: https://www.instagram.com/meaganherself/
97 에피소드
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