Ep. 24| 5 Steps To Self Care That Cost $0 & Actually Work
Manage episode 323329493 series 3287313
Who knew self care wasn't a new pair of shoes or going to a spa all day. Each action we do is adding to our self care bank or subtracting. We need to be aware of what goes into our bodies and the environment around us, so each day we can be positively adding to our self care bank.
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