Caps, Boulders, Sarah Connor Shoulders!
Manage episode 432965572 series 3580849
In this episode Coach Evan talks about growing your delts, and gives a breakdown on several of his favorite shoulder exercises.
(00:01:35) Quick Tip - Coach Evan's meditation practice
(00:9:48) Main Topic - Favorite shoulder exercises
(00:34:51) Randomness 1 - Reintroduction
(00:41:35) Randomness 2 - Empathy has been weaponized!
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10 에피소드