Creatine: Good or Bad -Should You Take it? JC Santana Reactions to the Mind Pump Podcast Thoughts

The Santana Podcast feat. Rio Santana & JC Santana

JC Santana & Rio Santana, JC Santana, and Rio Santana에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 JC Santana & Rio Santana, JC Santana, and Rio Santana 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3M ago 9:36

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In this episode, JC Santana reacts to a thought-provoking clip from the Mind Pump Podcast featuring Sal Di Stefano, where they discuss the benefits of creatine. JC takes us back to 1994, sharing his journey and deep dive into the science of creatine — from when he first started studying it to the current day.
Creatine has been a hot topic for years, with debates around its pros and cons. In this reaction video, we aim to set the record straight. We cover everything from how creatine can enhance physical performance and mental clarity to how it can benefit women specifically.
Is creatine just another supplement trend, or is it the real deal? Watch to find out! We encourage you to join the conversation in the comments below – let us know your thoughts!
Special thanks to the Mind Pump Podcast team for sparking this discussion.
https://www.youtube.com/@UCq0hKkwnW5Cw1wQqu455WrA
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#creatine #supplements #Podcast #react

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