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Episode 250: Pat Davidson - A Coaches Guide to Optimizing Movement - Part 2 - Foundational Principles
Manage episode 322841192 series 3327270
Robbie Bourke에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Robbie Bourke 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In Part 2 Pat discusses:
- Pat shares with us the content that is covered in his "Rethinking the Big Patterns 2.0" course.
- His current track and field training program
- Pat's cover's the first three (of six) foundational principles from his book "A Coaches Guide to Optimizing Movement"
This was a great discussion with Pat and I hope you guys really enjoy it.
Stay Strong,
RB
Show Notes:
Website - patdavidson.net
Facebook - Pat Davidson
Twitter - @pat_davidson_
Instagram - dr.patdavidson
Books Mentioned:
A Coaches Guide to Optimizing Movement
People and Resources Mentioned:
Postural Restoration Institute (PRI)
283 에피소드
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