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Shannon Jamail에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Shannon Jamail 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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EP 167 First Time Host Spotlight: Samantha Walker's Journey to Retreat Success

26:12
 
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Manage episode 408119786 series 1326250
Shannon Jamail에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Shannon Jamail 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this inspiring episode, we're joined by Samantha Walker, an incredible yoga instructor whose journey through the realms of yoga and mindfulness has led her to work with the Houston Police, offering stress reduction programs. Samantha shares her profound experiences and the impact of yoga and mindfulness in high-stress environments. As she prepares for her upcoming co-ed retreat at the picturesque Retreat Ranch, Samantha offers invaluable advice for new retreat hosts, drawing from her wealth of experience.

Key Discussion Points:

Samantha's Yoga Journey:

- Introduction to Samantha Walker and her background in yoga and mindfulness.

- Insights into her pioneering work with the Houston Police Department.

Integrating Mindfulness with Law Enforcement:

- Challenges and rewards of bringing yoga and mindfulness practices to high-stress professions.

- The impact of these practices on officers' mental health and community relations.

Upcoming Retreat at Retreat Ranch:

- An overview of Samantha's co-ed retreat, including its objectives and what participants can expect.

- The significance of the retreat's location and how it enhances the mindfulness experience.

Tips for New Retreat Hosts:

- The importance of visiting the retreat property in person to ensure it aligns with the retreat's goals and atmosphere.

- Having enough time to plan

Resources and Links:

Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let’s create a vibrant retreat community together!

Subscribe:

Apple Podcast | Google Podcast | Spotify

Connect with Shannon Jamail:

  continue reading

102 에피소드

Artwork
icon공유
 
Manage episode 408119786 series 1326250
Shannon Jamail에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Shannon Jamail 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this inspiring episode, we're joined by Samantha Walker, an incredible yoga instructor whose journey through the realms of yoga and mindfulness has led her to work with the Houston Police, offering stress reduction programs. Samantha shares her profound experiences and the impact of yoga and mindfulness in high-stress environments. As she prepares for her upcoming co-ed retreat at the picturesque Retreat Ranch, Samantha offers invaluable advice for new retreat hosts, drawing from her wealth of experience.

Key Discussion Points:

Samantha's Yoga Journey:

- Introduction to Samantha Walker and her background in yoga and mindfulness.

- Insights into her pioneering work with the Houston Police Department.

Integrating Mindfulness with Law Enforcement:

- Challenges and rewards of bringing yoga and mindfulness practices to high-stress professions.

- The impact of these practices on officers' mental health and community relations.

Upcoming Retreat at Retreat Ranch:

- An overview of Samantha's co-ed retreat, including its objectives and what participants can expect.

- The significance of the retreat's location and how it enhances the mindfulness experience.

Tips for New Retreat Hosts:

- The importance of visiting the retreat property in person to ensure it aligns with the retreat's goals and atmosphere.

- Having enough time to plan

Resources and Links:

Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let’s create a vibrant retreat community together!

Subscribe:

Apple Podcast | Google Podcast | Spotify

Connect with Shannon Jamail:

  continue reading

102 에피소드

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