))
Are you well? With Chloe Callanan - TRF 132
Manage episode 404590402 series 2799089
Ericcinho에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ericcinho 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Although talking about mental health is becoming more and more okay in today's society, there are still some stigmas around it that might be preventing some people from getting the healing or the support that they need.
What to share, who to share it with, and especially self-assess our mental health are just some of the issues many guys (and gals) struggle with.
In today's episode, we talk with the psychotherapist Chloe Callanan to try to unfold some of these situations and give you clearer guidelines on how to start taking care of your mental well-being.
140 에피소드
공유
