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Christa Bevan에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Christa Bevan 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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EP72 Mothering the Mother with McLean McGown

51:11
 
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Manage episode 331658919 series 3340466
Christa Bevan에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Christa Bevan 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this episode, I'm chatting with McLean McGown, a Motherhood Coach, Postpartum Guide, Doula, and host of the podcast Mother the Mother. After the birth of her first daughter, McLean quickly realized that there was a great need for women to be supported on a deeper level, not only through pregnancy and birth but also during the Postpartum shift. Through her own Postpartum journey with little support, she made it her mission to show up for other women as the kind of loving support that she wished she’d had.

In this episode you'll learn:

  • How investing in yourself postpartum (or at any point!) is an investment in family wellness
  • How Americans are largely ‘lost at sea’ on a cultural level when it comes to caring for new moms
  • Why mothers need extra support postpartum always - but especially because so many of us are already depleted on a foundational level before we even birth our babies
  • How our experience of womanhood is on a continuum with one experience informing the next
  • The story of how I learned unmet needs never truly go away until you meet them - even if it’s years after the fact
  • How we’ve outsourced our trust in our body’s innate wisdom and what that means for women everywhere

For more from McClean:

http://www.motherthemother.com

https://www.instagram.com/motherthemother/

https://podcasts.apple.com/us/podcast/mother-the-mother/id1455408650

Ready for deeper support and the tools it takes to be a better cycle breaker? Grab all the details about the FOUNDATIONS course --> christabevan.com/foundations
Join my free "virtual village" on Facebook --> facebook.com/groups/theradicalmothervillage

Follow me on Instagram –> instagram.com/radicalmothervillage

A radical mother is a woman poised in her power ready to disrupt cycles of generational trauma running through her family like wildfire. She's working to improve her life, the lives of her children, and shape the landscape of her community. If that's you - you're in the right place.
This podcast is designed to connect you with resources, inspiration, and the reminder that you are not alone as you embark on your journey of radical mothering.
I’m your host Christa Bevan and I’m a nervous system educator for cycle breaker moms as well as a certified TRE (trauma releasing exercises) provider, and a trauma-informed yoga instructor. And of course, a fellow Radical Mother. My approach to this work blends neuroscience backed tools and heart-centered intuition.
Did you enjoy today’s episode? Be sure to head to Apple Podcasts to subscribe, rate & review the show. Not only do these help me know you’re enjoying the content, but they help this work be seen by even more Radical Mothers that need it in their lives too.

  continue reading

105 에피소드

Artwork
icon공유
 
Manage episode 331658919 series 3340466
Christa Bevan에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Christa Bevan 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this episode, I'm chatting with McLean McGown, a Motherhood Coach, Postpartum Guide, Doula, and host of the podcast Mother the Mother. After the birth of her first daughter, McLean quickly realized that there was a great need for women to be supported on a deeper level, not only through pregnancy and birth but also during the Postpartum shift. Through her own Postpartum journey with little support, she made it her mission to show up for other women as the kind of loving support that she wished she’d had.

In this episode you'll learn:

  • How investing in yourself postpartum (or at any point!) is an investment in family wellness
  • How Americans are largely ‘lost at sea’ on a cultural level when it comes to caring for new moms
  • Why mothers need extra support postpartum always - but especially because so many of us are already depleted on a foundational level before we even birth our babies
  • How our experience of womanhood is on a continuum with one experience informing the next
  • The story of how I learned unmet needs never truly go away until you meet them - even if it’s years after the fact
  • How we’ve outsourced our trust in our body’s innate wisdom and what that means for women everywhere

For more from McClean:

http://www.motherthemother.com

https://www.instagram.com/motherthemother/

https://podcasts.apple.com/us/podcast/mother-the-mother/id1455408650

Ready for deeper support and the tools it takes to be a better cycle breaker? Grab all the details about the FOUNDATIONS course --> christabevan.com/foundations
Join my free "virtual village" on Facebook --> facebook.com/groups/theradicalmothervillage

Follow me on Instagram –> instagram.com/radicalmothervillage

A radical mother is a woman poised in her power ready to disrupt cycles of generational trauma running through her family like wildfire. She's working to improve her life, the lives of her children, and shape the landscape of her community. If that's you - you're in the right place.
This podcast is designed to connect you with resources, inspiration, and the reminder that you are not alone as you embark on your journey of radical mothering.
I’m your host Christa Bevan and I’m a nervous system educator for cycle breaker moms as well as a certified TRE (trauma releasing exercises) provider, and a trauma-informed yoga instructor. And of course, a fellow Radical Mother. My approach to this work blends neuroscience backed tools and heart-centered intuition.
Did you enjoy today’s episode? Be sure to head to Apple Podcasts to subscribe, rate & review the show. Not only do these help me know you’re enjoying the content, but they help this work be seen by even more Radical Mothers that need it in their lives too.

  continue reading

105 에피소드

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