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#178: It’s a stressful world (And we’ve got to get a handle on it!)
Manage episode 455471553 series 3624332
Julie Bacon - The Q Coach에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Julie Bacon - The Q Coach 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Stress is part of everyday life to the point it has become some twisted badge of honor. But taking our stress into the ring will not get us the results we crave! Get a preview of our “month of stress” when we dive into the causes and remedies whether you’re experiencing fleeting ring nerves or lasting anxiety.
Ready to take the stress quiz? https://www.theqcoach.com/pl/2148501462
Support our sponsor, Saint Rocco AND score yummy treats for your dog! Go to https://saintroccostreats.shop and use code JB20 for 20% off!
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Music by Alex_MakeMusic from Pixabay.
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