In this episode, we delve into the concept of being "qualified" in the workplace, examining who gets labeled as such, who doesn't, and the underlying reasons. We explore "competency checking"—the practice of scrutinizing individuals' abilities—and how it disproportionately affects underrepresented groups, often going unnoticed or unchallenged. Our discussion aims to redefine qualifications in a fair, equitable, and actionable manner. Our guest, Shari Dunn , is an accomplished journalist, former attorney, news anchor, CEO, university professor, and sought-after speaker. She has been recognized as Executive of the Year and a Woman of Influence, with her work appearing in Fortune Magazine, The Wall Street Journal, Ad Age, and more. Her new book, Qualified: How Competency Checking and Race Collide at Work , unpacks what it truly means to be deserving and capable—and why systemic barriers, not personal deficits, are often the real problem. Her insights challenge the narratives that hold so many of us back and offer practical solutions for building a more equitable future. Together, we can build workplaces and communities that don’t just reflect the world we live in, but the one we want to create. A world where being qualified is about recognizing the talent and potential that’s been overlooked for far too long. It’s not just about getting a seat at the table—it’s about building an entirely new table, one designed with space for all of us. Connect with Our Guest Shari Dunn Website& Book - Qualified: https://thesharidunn.com LI: https://www.linkedin.com/today/author/sharidunn TikTok: https://www.tiktok.com/@thesharidunn Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Holding It Together: Women As America's Safety Net with Jessica Calarco | 215 How To Defy Expectations with Dr. Sunita Sah | 271 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…
From goal setting to getting control of ring nerves, Julie Bacon, The Q Coach, champions handlers who are on a mission to achieve big goals. Julie Bacon is The Q Coach, a mental skills coach who works with dog handlers across various venues of competition. Mindset coaching is hardly new; the best of the best have always valued the mental aspects of competition. Thankfully, this type of performance coaching is available to all of us who are serious about achieving our goals with our dogs. No matter what ring is your preferred venue, you can strengthen your mental game! Each episode focuses on an aspect of building mental performance in and out of the ring. Julie shares lessons, insights, personal stories, and tools you can use during your next trial, show, or test. For show notes and more information visit https://www.theqcoach.com. Consider supporting the show: https://www.buymeacoffee.com/theqcoach.
From goal setting to getting control of ring nerves, Julie Bacon, The Q Coach, champions handlers who are on a mission to achieve big goals. Julie Bacon is The Q Coach, a mental skills coach who works with dog handlers across various venues of competition. Mindset coaching is hardly new; the best of the best have always valued the mental aspects of competition. Thankfully, this type of performance coaching is available to all of us who are serious about achieving our goals with our dogs. No matter what ring is your preferred venue, you can strengthen your mental game! Each episode focuses on an aspect of building mental performance in and out of the ring. Julie shares lessons, insights, personal stories, and tools you can use during your next trial, show, or test. For show notes and more information visit https://www.theqcoach.com. Consider supporting the show: https://www.buymeacoffee.com/theqcoach.
Mistakes are part of all sports so it shouldn’t come as a surprise that we can’t escape them completely. The best handlers are able to alchemize their mistakes into something useful while letting go of the emotions that come with them. Mistakes are sticky because we care - that’s a good thing - but we need reliable tools to reset. Support this podcast by saying thanks with a “virtual” coffee (or in my case, slice of pizza!). https://www.buymeacoffee.com/theqcoach The 2025 planner is out!! WooHoo! https://www.theqcoach.com/dogged Got a question for me? Or a topic idea? You can even be anonymous. Drop me a note: https://www.theqcoach.com/askQ Don't forget, if you want more support, check out the Q-membership! https://www.theqcoach.com/q-membership Get on my email list: https://www.theqcoach.com/fb-sign-up-page Music by Alex_MakeMusic from Pixabay.…
Recently in my 1:1 coaching work, I figured out a better angle when it comes to helping handlers work through their ring nerves. And like all of us who teach, sometimes we just find a better way to explain something so that it lands - this was a bit of that for me. Your ring nerves are not actually your issue, and I’m going to tell you why. Support this podcast by saying thanks with a “virtual” coffee (or in my case, slice of pizza!). https://www.buymeacoffee.com/theqcoach The 2025 planner is out!! WooHoo! https://www.theqcoach.com/dogged Got a question for me? Or a topic idea? You can even be anonymous. Drop me a note: https://www.theqcoach.com/askQ Don't forget, if you want more support, check out the Q-membership! https://www.theqcoach.com/q-membership Get on my email list: https://www.theqcoach.com/fb-sign-up-page Music by Alex_MakeMusic from Pixabay.…
Ever felt so overwhelmed by training, competing, or goal-setting that you just… shut down? Or maybe you avoid, overthink, or try to push through but end up more frustrated. In this episode, we’re breaking down why overwhelm happens (hint: it’s not because you’re lazy!) and how to recognize your unique stress response. Whether you freeze, fight, flight, fawn, or flop, I’ll help you reframe the cycle, stop beating yourself up, and actually move forward—without burnout. Support this podcast by saying thanks with a “virtual” coffee (or in my case, slice of pizza!). https://www.buymeacoffee.com/theqcoach The 2025 planner is out!! WooHoo! https://www.theqcoach.com/dogged Got a question for me? Or a topic idea? You can even be anonymous. Drop me a note: https://www.theqcoach.com/askQ Don't forget, if you want more support, check out the Q-membership! https://www.theqcoach.com/q-membership Get on my email list: https://www.theqcoach.com/fb-sign-up-page Music by Alex_MakeMusic from Pixabay.…
If you’ve ever walked into the ring certain of your imminent failure, then you know how powerful a limiting belief can be. Our brains are designed to make what we believe true, so it’s no wonder that our own thoughts can make us nervous about the outcome. But we’re done arguing for our limiting beliefs!! So let’s figure out how to tame them! Support this podcast by saying thanks with a “virtual” coffee (or in my case, slice of pizza!). https://www.buymeacoffee.com/theqcoach The 2025 planner is out!! WooHoo! https://www.theqcoach.com/dogged Got a question for me? Or a topic idea? You can even be anonymous. Drop me a note: https://www.theqcoach.com/askQ Don't forget, if you want more support, check out the Q-membership! https://www.theqcoach.com/q-membership Get on my email list: https://www.theqcoach.com/fb-sign-up-page Music by Alex_MakeMusic from Pixabay.…
We’ve all been there—watching another handler crush it in the ring while we struggle, scrolling through endless Q-ribbons on social media, and suddenly feeling like we’re falling behind. In this episode, we’re tackling the Comparison Trap—why we do it, how it holds us back, and what we can do instead. If you’ve ever felt like “everyone else is ahead” or questioned your own progress, this one’s for you. Support this podcast by saying thanks with a “virtual” coffee (or in my case, slice of pizza!). https://www.buymeacoffee.com/theqcoach The 2025 planner is out!! WooHoo! https://www.theqcoach.com/dogged Got a question for me? Or a topic idea? You can even be anonymous. Drop me a note: https://www.theqcoach.com/askQ Don't forget, if you want more support, check out the Q-membership! https://www.theqcoach.com/q-membership Get on my email list: https://www.theqcoach.com/fb-sign-up-page Music by Alex_MakeMusic from Pixabay.…
Feeling stuck? You’re not alone. If you’re questioning your goals, your motivation, or even why you’re doing this sport at all, this episode is for you. We’re breaking down the difference between burnout and boredom—and more importantly, what to do about it. Whether you need a total reset or just a fresh challenge, I’ve got you covered. Tune in and let’s get your mojo back! Support this podcast by saying thanks with a “virtual” coffee (or in my case, slice of pizza!). https://www.buymeacoffee.com/theqcoach The 2025 planner is out!! WooHoo! https://www.theqcoach.com/dogged Got a question for me? Or a topic idea? You can even be anonymous. Drop me a note: https://www.theqcoach.com/askQ Don't forget, if you want more support, check out the Q-membership! https://www.theqcoach.com/q-membership Get on my email list: https://www.theqcoach.com/fb-sign-up-page Music by Alex_MakeMusic from Pixabay.…
Feeling stuck with your 2025 goals? Let’s shake things up! In this episode, we’re talking about how to set creative, exciting goals that go beyond just what your dog can accomplish—and focus on you as a handler. Get ready to dream big and think differently about what’s possible for you and your team! Support this podcast by saying thanks with a “virtual” coffee (or in my case, slice of pizza!). https://www.buymeacoffee.com/theqcoach The 2025 planner is out!! WooHoo! https://www.theqcoach.com/dogged Got a question for me? Or a topic idea? You can even be anonymous. Drop me a note: https://www.theqcoach.com/askQ Don't forget, if you want more support, check out the Q-membership! https://www.theqcoach.com/q-membership Get on my email list: https://www.theqcoach.com/fb-sign-up-page Music by Alex_MakeMusic from Pixabay.…
Trust is the often-overlooked ingredient that can make or break your performance in the ring. In this episode, we explore how to build trust in yourself as a handler, strengthen your bond with your dog, and repair trust when it wavers. You’ll walk away with practical tips and insights to turn trust into your greatest competitive asset, so you and your dog can perform with confidence, connection, and clarity. Support this podcast by saying thanks with a “virtual” coffee (or in my case, slice of pizza!). https://www.buymeacoffee.com/theqcoach The 2025 planner is out!! WooHoo! https://www.theqcoach.com/dogged Got a question for me? Or a topic idea? You can even be anonymous. Drop me a note: https://www.theqcoach.com/askQ Don't forget, if you want more support, check out the Q-membership! https://www.theqcoach.com/q-membership Get on my email list: https://www.theqcoach.com/fb-sign-up-page Music by Alex_MakeMusic from Pixabay.…
Your inner critic is that voice that tries to keep you safe - safe from failing, from embarrassment, from potential disaster. The problem is, our inner critic can also keep us from growing, from new experiences, from potential awesomeness. But since our inner critic isn’t going anywhere, we need to learn to live alongside this meanie. Support this podcast by saying thanks with a “virtual” coffee (or in my case, slice of pizza!). https://www.buymeacoffee.com/theqcoach The 2025 planner is out!! WooHoo! https://www.theqcoach.com/dogged Got a question for me? Or a topic idea? You can even be anonymous. Drop me a note: https://www.theqcoach.com/askQ Don't forget, if you want more support, check out the Q-membership! https://www.theqcoach.com/q-membership Get on my email list: https://www.theqcoach.com/fb-sign-up-page Music by Alex_MakeMusic from Pixabay.…
While you’re in the mode of setting goals for the year ahead, I have one more for you: push yourself out of your comfort zone. Today, I’ll convince you that all the growth, skills acquisition, and real change happens when we allow ourselves to be uncomfortable and push ourselves beyond what we think is possible. Get ready to grow this year! Support this podcast by saying thanks with a “virtual” coffee (or in my case, slice of pizza!). https://www.buymeacoffee.com/theqcoach The 2025 planner is out!! WooHoo! https://www.theqcoach.com/dogged Got a question for me? Or a topic idea? You can even be anonymous. Drop me a note: https://www.theqcoach.com/askQ Don't forget, if you want more support, check out the Q-membership! https://www.theqcoach.com/q-membership Get on my email list: https://www.theqcoach.com/fb-sign-up-page Music by Alex_MakeMusic from Pixabay.…
We kicked off Season FOUR (wow!) and 2024 with a bit of a common resolution: fitness. But as always, we have our own hot take on handler fitness so I brought in Liz Joyce whose Canine Handler Fitness has been helping handlers get stronger and faster. Good news! It’s not about weight! It’s about having the speed, strength and stamina to do what we do - from moving crates in and out of the building to actually competing with our dogs no matter the sport. Get more of Liz: https://CanineHandlerFitness.com Support this podcast by saying thanks with a “virtual” coffee (or in my case, slice of pizza!). https://www.buymeacoffee.com/theqcoach The 2025 planner is out!! WooHoo! https://www.theqcoach.com/dogged Got a question for me? Or a topic idea? You can even be anonymous. Drop me a note: https://www.theqcoach.com/askQ Don't forget, if you want more support, check out the Q-membership! https://www.theqcoach.com/q-membership Get on my email list: https://www.theqcoach.com/fb-sign-up-page Music by Alex_MakeMusic from Pixabay.…
I talk a LOT about the importance of rituals, and within those are your “crate-to-gate” routines. Who better than Cara Armour of Startline Pod to break down the components to help you create the ultimate routine? Cara and I break down why getting these routines right will set you up to perform at your best - no matter the venue. Support this podcast by saying thanks with a “virtual” coffee (or in my case, slice of pizza!). https://www.buymeacoffee.com/theqcoach The 2025 planner is out!! WooHoo! https://www.theqcoach.com/dogged Got a question for me? Or a topic idea? You can even be anonymous. Drop me a note: https://www.theqcoach.com/askQ Don't forget, if you want more support, check out the Q-membership! https://www.theqcoach.com/q-membership Get on my email list: https://www.theqcoach.com/fb-sign-up-page Music by Alex_MakeMusic from Pixabay.…
I knew it would be a great conversation, but I had no idea that multiple-Westminster-winning, and podium-loving Cynthia Horner is such a devotee of the importance of a strong mental game! She had me at process goals. Fan-girling aside, listen to what Cynthia has to share about the importance of mindset when it comes to major competitions and why she wishes her dog “good luck.” Support this podcast by saying thanks with a “virtual” coffee (or in my case, slice of pizza!). https://www.buymeacoffee.com/theqcoach The 2025 planner is out!! WooHoo! https://www.theqcoach.com/dogged Got a question for me? Or a topic idea? You can even be anonymous. Drop me a note: https://www.theqcoach.com/askQ Don't forget, if you want more support, check out the Q-membership! https://www.theqcoach.com/q-membership Get on my email list: https://www.theqcoach.com/fb-sign-up-page Music by Alex_MakeMusic from Pixabay.…
Cara and I both lost dogs this year and it rocked us as grief can. We both believe that as a community we don’t always talk about grief, and if we do, we don’t do it so well. So today we face grief head on and give all of us permission to walk through our unique grief journeys in whatever way we need to. Want more of Cara? Her podcast is Startline Podcast and she can be found on all the usual platforms. Support this podcast by saying thanks with a “virtual” coffee (or in my case, slice of pizza!). https://www.buymeacoffee.com/theqcoach The 2025 planner is out!! WooHoo! https://www.theqcoach.com/dogged Got a question for me? Or a topic idea? You can even be anonymous. Drop me a note: https://www.theqcoach.com/askQ Don't forget, if you want more support, check out the Q-membership! https://www.theqcoach.com/q-membership Get on my email list: https://www.theqcoach.com/fb-sign-up-page Music by Alex_MakeMusic from Pixabay.…
I’m already in goal-setting mode for 2025, anxious to tackle big things next year with hope and optimism! But before we leave 2024 in the rearview, there are some things we need to process. Today I’m giving you homework and several exercises to help you process this last year and walk into ‘25 like a boss! Support this podcast by saying thanks with a “virtual” coffee (or in my case, slice of pizza!). https://www.buymeacoffee.com/theqcoach The 2025 planner is out!! WooHoo! https://www.theqcoach.com/dogged Got a question for me? Or a topic idea? You can even be anonymous. Drop me a note: https://www.theqcoach.com/askQ Don't forget, if you want more support, check out the Q-membership! https://www.theqcoach.com/q-membership Get on my email list: https://www.theqcoach.com/fb-sign-up-page Music by Alex_MakeMusic from Pixabay.…
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