#29 - Shifting the Red line! @Doctor_Kickass on increasing physical capacities.

The Primal MMA Coaching Podcast

Scott Sievewright and Ben Schultz, Scott Sievewright, and Ben Schultz에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Scott Sievewright and Ben Schultz, Scott Sievewright, and Ben Schultz 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2y ago 1:11:16

MP3•에피소드 홈

Send us a text

On this epsiode, I welcome Dr Mike Piekarski aka. @doctor_kickass about to talk about S&C for MMA.
As I discuss with Mike, I've believe that in being so focused on skill development in practice, I've been guilty of undervaluing the role of S&C, in particular when it comes to competition.
My concern with not cutting into valuable 'learning' time, inevitably had me neglect and deemphasize the importance of S&C.
As part of rebalancing and moving forward with my team. I reached out to Mike for some insight, advice and direction.
Being a BJJ blackbelt, a former MMA fighter and an active Dr of Physical Therapy, Mike seemed to be an obvious choice to invite on for discussion.
I very much enjoyed talking with him, and encourage anyone in the MMA space to give him a follow on IG where he posts most of his content.
I do plan to have more S&C coaches and scientists on going forward as a part of my rebalancing of training focus.
Onwards and Upwards! Enjoy the convo with Dr Kickass!

64 에피소드