))
Feelings Over Food with Theresa Paganini
Manage episode 306715004 series 2920151
Brandi Moore and Dr. Brandi Moore에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Brandi Moore and Dr. Brandi Moore 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Welcome to Season 2! This week Dr. Brandi interviews Theresa Paganini. Theresa is a certified behavioral change specialist and owner of The Monarch Effect. She is dedicated to transforming peoples bodies by helping them transform their minds. We had a great conversation about emotional eating and ways that you can start to adjust that behavior today. Enjoy the episode!
Books mentioned in the episode:
The Four Agreements by Don Miguel Ruiz
Feel Not Food by Theresa Paganini
Theresa Paganini Contact Info:
IG: https://www.instagram.com/themonarcheffect_/
Facebook: https://www.facebook.com/themonarcheffect
Pinterest: https://www.pinterest.com/TheMonarchEffect
Youtube: https://www.youtube.com/channel/UCLtjWGBGuOSeOh9pGRHpmyQ
Website: https://themonarcheffect.com/
…………………………………………………………...
Connect with Dr. Brandi on Instagram and Tik Tok, @drbrandimoore.
Subscribe to my Youtube channel here!
Get my free mini-ebook: The Pretty Healthy Guide to Detox here
Want to join the mailing list? Click here.
20 에피소드
공유
