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Plug Tone Audio | Power Company Climbing에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Plug Tone Audio | Power Company Climbing 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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FOCUS Q&A 1: Climbing Movement Principles, Skill vs. Strength, and How to Evaluate

39:45
 
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Manage episode 418563880 series 3545012
Plug Tone Audio | Power Company Climbing에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Plug Tone Audio | Power Company Climbing 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Be the first to learn about about the new Movement Assessment Tool & Mini-Course!

In this special Q & A episode, Kris fields questions from YOU! Sent in from our Patrons, Kris digs into what you want to know when it comes to climbing movement.

This is Part 1 of 2 episodes so be sure to stay tuned for Part 2, coming soon!

Thanks to Patrons Cody Ratterman, Matt, Martin Bertram, Lydia Benitez, and Yoav Pinto for the great questions!

_________________________

🔍 EXPLORE FURTHER

You might enjoy these related articles, episodes, and other resources:

Our Movement Practice Resource Page

Rethinking Climbing Technique and Movement Skills

_________________________

🔌 SUPPORT + CONNECT

Help us keep the show sponsor-free when you join our Patreon Community for as little as $3.

Get two or more bonus episodes every month on Patreon, Spotify, or Apple.

Subscribe to THE CURRENT and get a monthly exploration of how we can all become better climbers.

Find Power Company on Instagram and YouTube.

Share this episode with a friend who needs to hear it.

_________________________

The Power Company Podcast is a proud founding member of the Plug Tone Audio Collective, a group of the best, most impactful podcasts in the outdoor industry.

Find full episode transcripts and more at our website.

_________________________

📚 CHAPTERS

(0:00) Intro

(2:02) Movement Principles Specificity

(5:14) Wall Angles

(9:07) Conditions Affect Movement

(13:40) Training with Bad Feet

(19:50) Combined Movement and Energy Systems

(25:02) Movement vs. Strength Questions

(31:48) How to Evaluate Movement

(37:52) Movement Assessment Tool

  continue reading

358 에피소드

Artwork
icon공유
 
Manage episode 418563880 series 3545012
Plug Tone Audio | Power Company Climbing에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Plug Tone Audio | Power Company Climbing 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Be the first to learn about about the new Movement Assessment Tool & Mini-Course!

In this special Q & A episode, Kris fields questions from YOU! Sent in from our Patrons, Kris digs into what you want to know when it comes to climbing movement.

This is Part 1 of 2 episodes so be sure to stay tuned for Part 2, coming soon!

Thanks to Patrons Cody Ratterman, Matt, Martin Bertram, Lydia Benitez, and Yoav Pinto for the great questions!

_________________________

🔍 EXPLORE FURTHER

You might enjoy these related articles, episodes, and other resources:

Our Movement Practice Resource Page

Rethinking Climbing Technique and Movement Skills

_________________________

🔌 SUPPORT + CONNECT

Help us keep the show sponsor-free when you join our Patreon Community for as little as $3.

Get two or more bonus episodes every month on Patreon, Spotify, or Apple.

Subscribe to THE CURRENT and get a monthly exploration of how we can all become better climbers.

Find Power Company on Instagram and YouTube.

Share this episode with a friend who needs to hear it.

_________________________

The Power Company Podcast is a proud founding member of the Plug Tone Audio Collective, a group of the best, most impactful podcasts in the outdoor industry.

Find full episode transcripts and more at our website.

_________________________

📚 CHAPTERS

(0:00) Intro

(2:02) Movement Principles Specificity

(5:14) Wall Angles

(9:07) Conditions Affect Movement

(13:40) Training with Bad Feet

(19:50) Combined Movement and Energy Systems

(25:02) Movement vs. Strength Questions

(31:48) How to Evaluate Movement

(37:52) Movement Assessment Tool

  continue reading

358 에피소드

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