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Shauna Bryant에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Shauna Bryant 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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How to be a great mom and not so grumpy with your kids

34:34
 
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Manage episode 330821543 series 3359313
Shauna Bryant에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Shauna Bryant 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

If you're feeling stressed and sometimes REACT to your kids/family, then go into mom guilt, you'll definitely want to listen to this episode.
Today Shauna chats about how to be a great mom (hint, you already are) and most importantly, how to do the inner work so we REACT TO LIFE way less.
I get it. Kids can be a lot. A lot of energy, juggling, back and forth, running around.
But when we can practice managing our internal state, we can actually enjoy the kids, the family, the chaos. And truly be grateful for it. Yes, even the messy, ugly stuff.
When you give a listen to today's episode, you'll see how this all comes back to you and your needs. As everything always begins and ends with you.
We'd love to connect! If this podcast episode resonated with you, we'd be honored if you'd leave a raving review! Or share with your friends that might need to hear this. Grateful for you. :)

Thanks for listening.

You can find Shauna on Instagram here

Facebook here

And subscribe to her newsletter here. www.ShaunaBryant.com


  continue reading

65 에피소드

Artwork
icon공유
 
Manage episode 330821543 series 3359313
Shauna Bryant에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Shauna Bryant 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

If you're feeling stressed and sometimes REACT to your kids/family, then go into mom guilt, you'll definitely want to listen to this episode.
Today Shauna chats about how to be a great mom (hint, you already are) and most importantly, how to do the inner work so we REACT TO LIFE way less.
I get it. Kids can be a lot. A lot of energy, juggling, back and forth, running around.
But when we can practice managing our internal state, we can actually enjoy the kids, the family, the chaos. And truly be grateful for it. Yes, even the messy, ugly stuff.
When you give a listen to today's episode, you'll see how this all comes back to you and your needs. As everything always begins and ends with you.
We'd love to connect! If this podcast episode resonated with you, we'd be honored if you'd leave a raving review! Or share with your friends that might need to hear this. Grateful for you. :)

Thanks for listening.

You can find Shauna on Instagram here

Facebook here

And subscribe to her newsletter here. www.ShaunaBryant.com


  continue reading

65 에피소드

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