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Can You Actually Do Less? In a culture that praises busy badges, we'll see...
Manage episode 330821544 series 3359313
Shauna Bryant에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Shauna Bryant 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Today's episode is an a*skicker. It's a rebuttal to the quote, "I can do all things."
While I understand and agree that you can literally do anything in your life. You have the capacity to do and be anything.
My problem with this statement, is, for many women, our culture presses on them (especially mothers) that they MUST DO IT ALL.
Because, if not, they are lazy, selfish, unworthy or undeserving.
So, we take a part the "I MUST DO ALL THINGS" and begin asking, "DO I REALLY WANT OR NEED TO DO EVERYTHING?"
And what is it actually costing me???
Likely burnout, overwhelm, stress, health issues, resentment, and lots more.
Give yourself 30-ish minute break to listen to today's new episode.
Would love to connect! If this podcast episode resonated with you, I'd be honored if you'd leave a raving review! So much gratitude to you.
You can find Shauna on Instagram here
And subscribe to her newsletter here. www.ShaunaBryant.com
Check out the Thriving Mom Masterclass on February 1. Find out all the details here.
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