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Dr Dain Heer에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr Dain Heer 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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How Do You Truly Get To Know Yourself?

25:57
 
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Manage episode 432954991 series 3007785
Dr Dain Heer에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr Dain Heer 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

How do you truly get to know yourself? And, why would you even want to?

It’s the seemingly little things with which we receive and interact with that create the overall quality of our lives. But, so many people get so caught in the survival mode that they forget this.

Survival mode isn’t wrong… it’s just not sustainable.

So, what’s the secret?
Get back to you.
Get out of judgment and comparison.
Follow the path where every choice you make brings you more of a sense of lightness.

What lights you up? What turns you on?

Follow that.

The more you choose what makes you lighter - moment by moment, day by day - your life will become so much lighter and greater as a whole.

Welcome to a new episode of the Possibility Explorer Podcast!

Dr. Dain Heer sits down with Cheki in Noosa on her radio show, Talk Break 4 Cheki, to explore what it takes to cultivate your inner value.

Tools & Take Aways:
- What’s true for you makes you lighter, a lie makes you heavy.

- Put your energy on the lightness and what else is possible rather than conclusion.

- Ask: What else is possible I’ve never considered?

- Ask: How does it get any better than this?

  continue reading

18 에피소드

Artwork
icon공유
 
Manage episode 432954991 series 3007785
Dr Dain Heer에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr Dain Heer 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

How do you truly get to know yourself? And, why would you even want to?

It’s the seemingly little things with which we receive and interact with that create the overall quality of our lives. But, so many people get so caught in the survival mode that they forget this.

Survival mode isn’t wrong… it’s just not sustainable.

So, what’s the secret?
Get back to you.
Get out of judgment and comparison.
Follow the path where every choice you make brings you more of a sense of lightness.

What lights you up? What turns you on?

Follow that.

The more you choose what makes you lighter - moment by moment, day by day - your life will become so much lighter and greater as a whole.

Welcome to a new episode of the Possibility Explorer Podcast!

Dr. Dain Heer sits down with Cheki in Noosa on her radio show, Talk Break 4 Cheki, to explore what it takes to cultivate your inner value.

Tools & Take Aways:
- What’s true for you makes you lighter, a lie makes you heavy.

- Put your energy on the lightness and what else is possible rather than conclusion.

- Ask: What else is possible I’ve never considered?

- Ask: How does it get any better than this?

  continue reading

18 에피소드

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