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Jennifer M에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jennifer M 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Ep 32 (part 1): Roger Federer: the "10 Commandments" of His Mental Toughness

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Manage episode 343495092 series 2872039
Jennifer M에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jennifer M 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

It might take us a while to get over Roger Federer’s retirement and Rafa Nadal’s tears after the Swiss Maestro’s last official tennis match. But instead of plunging into despair, let’s be grateful for the 24 years of highlights that will live on forever on YouTube and the unreal emotions we got from Roger.

Federer’s amazing talent is a given but throughout his career, we sometimes forgot how mentally tough and resilient he has been. In this episode, we will discuss the mental construction of Roger Federer who started the whole #GOAT debate. In this first part, we will learn:

  1. Pleasure and joy as the basis of everything
  2. The importance to have a long-term vision
  3. Be the engine of your tennis career
  4. Build a team that matches your ambition
  5. Focus on your strengths

Subscribe to the podcast so you won’t miss the part 2 of the episode dedicated to the “10 mental commandments” of Roger Federer! In the meantime, listen to these previous episodes:
Ep 6: Talent is a Myth...Even for Roger Federer (Part 1)
Ep 6: Talent is a Myth (part 2) : The 8 Skills Any Tennis Player Can Develop

Don't forget to subscribe and follow The Players' Lounge podcast on Instagram @theplayersloungepodcast and Facebook!

  continue reading

40 에피소드

Artwork
icon공유
 
Manage episode 343495092 series 2872039
Jennifer M에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jennifer M 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

It might take us a while to get over Roger Federer’s retirement and Rafa Nadal’s tears after the Swiss Maestro’s last official tennis match. But instead of plunging into despair, let’s be grateful for the 24 years of highlights that will live on forever on YouTube and the unreal emotions we got from Roger.

Federer’s amazing talent is a given but throughout his career, we sometimes forgot how mentally tough and resilient he has been. In this episode, we will discuss the mental construction of Roger Federer who started the whole #GOAT debate. In this first part, we will learn:

  1. Pleasure and joy as the basis of everything
  2. The importance to have a long-term vision
  3. Be the engine of your tennis career
  4. Build a team that matches your ambition
  5. Focus on your strengths

Subscribe to the podcast so you won’t miss the part 2 of the episode dedicated to the “10 mental commandments” of Roger Federer! In the meantime, listen to these previous episodes:
Ep 6: Talent is a Myth...Even for Roger Federer (Part 1)
Ep 6: Talent is a Myth (part 2) : The 8 Skills Any Tennis Player Can Develop

Don't forget to subscribe and follow The Players' Lounge podcast on Instagram @theplayersloungepodcast and Facebook!

  continue reading

40 에피소드

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