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S8E9: Ultra-Marathon - Nutrition, Supplementation & Race Day Fueling
Manage episode 449102468 series 1343960
In Season 8, Episode 9, Marc sits down with Dr. Justin Roberts, PhD, dietician to discuss menopause and her new book Food for Menopause.
CONNECT w DR. ROBERTS
FOLLOW DR BUBBS:
Website: DrBubbs.com
Instagram: https://www.instagram.com/drbubbs/
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
Twitter: twitter.com/DrBubbs
BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
SUBSCRIBE:
Members Area - The Locker Room
Mindset Online Course - Learn more
219 에피소드
Manage episode 449102468 series 1343960
In Season 8, Episode 9, Marc sits down with Dr. Justin Roberts, PhD, dietician to discuss menopause and her new book Food for Menopause.
CONNECT w DR. ROBERTS
FOLLOW DR BUBBS:
Website: DrBubbs.com
Instagram: https://www.instagram.com/drbubbs/
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
Twitter: twitter.com/DrBubbs
BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
SUBSCRIBE:
Members Area - The Locker Room
Mindset Online Course - Learn more
219 에피소드
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