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Professional Baseball Strength and Conditioning Coaches Society에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Professional Baseball Strength and Conditioning Coaches Society 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Episode 158: 158. Tommy John Rehab Group Discussion (Part One)

30:07
 
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Manage episode 372235882 series 1531059
Professional Baseball Strength and Conditioning Coaches Society에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Professional Baseball Strength and Conditioning Coaches Society 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

This episode of The PBSCCS Podcast is a group discussion on Tommy John surgery and rehab. This is Part One of a two-part interview.
Speakers:
-Ben Chadwick (Boston Red Sox)
-John Perry (Texas Rangers)
Questions/topics covered in this episode:
-Pre-surgery prep
-Post-surgery planning
-Relationship building
-Upper-body and Lower-body progressions
Quotes:
-"I mean that's what rehab is. Day in, day out it's a grind. And you're just working your butts off trying to get back" - John Perry (5:39)
-"Before you even see the player I think getting on the same page as your PT is one of the most important things you can do, and also looking at the protocol" - Ben Chadwick (10:21)
-"Everything gets taken off on Week 24. They're full-go, and that's when we start treating them as if they're a healthy pitcher again" -John Perry (18:41)
-"Something you need to take into account unique to a Tommy John surgery is that unilateral phase is going to be so long" - Ben Chadwick (19:03)
If you would like to learn more from the guests on this episode, you can follow them on social media:
Instagram:
@bchadwic - Ben Chadwick
@jtperry16 - John Perry
Twitter:
@jtperry16 - John Perry

  continue reading

100 에피소드

Artwork
icon공유
 
Manage episode 372235882 series 1531059
Professional Baseball Strength and Conditioning Coaches Society에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Professional Baseball Strength and Conditioning Coaches Society 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

This episode of The PBSCCS Podcast is a group discussion on Tommy John surgery and rehab. This is Part One of a two-part interview.
Speakers:
-Ben Chadwick (Boston Red Sox)
-John Perry (Texas Rangers)
Questions/topics covered in this episode:
-Pre-surgery prep
-Post-surgery planning
-Relationship building
-Upper-body and Lower-body progressions
Quotes:
-"I mean that's what rehab is. Day in, day out it's a grind. And you're just working your butts off trying to get back" - John Perry (5:39)
-"Before you even see the player I think getting on the same page as your PT is one of the most important things you can do, and also looking at the protocol" - Ben Chadwick (10:21)
-"Everything gets taken off on Week 24. They're full-go, and that's when we start treating them as if they're a healthy pitcher again" -John Perry (18:41)
-"Something you need to take into account unique to a Tommy John surgery is that unilateral phase is going to be so long" - Ben Chadwick (19:03)
If you would like to learn more from the guests on this episode, you can follow them on social media:
Instagram:
@bchadwic - Ben Chadwick
@jtperry16 - John Perry
Twitter:
@jtperry16 - John Perry

  continue reading

100 에피소드

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