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Spirit, Mind, Body or What does Ally Mc Beal have to do with Balance?
Manage episode 300405636 series 2943473
Denise L. Jones에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Denise L. Jones 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Today we discuss three practical things you can do to enjoy an enhanced sense of well being , self-care and balance.
First. We discuss The Theme of Life and how finding it can lead to an uplifted Spirit.
Next we look at giving a very vital part of our being a needed and necessary BREAK .
Lastly, we get a bit more technical and present a sure fire way to stay in touch with your body and its needs.
I'm sure you're wondering what The television series Ally Mc Beal has to do with this, but trust me; there is a connection. By the way, the series starring Calista Flockhart ran from 1997 till 2002. The episode :Theme of life was the 17th episode of season 1. All 5 seasons are available on
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The opinions and suggestions are the hosts. They are suggestions only. The host is not a licensed mental health therapist or medical professional. If you need professional help please contact a licensed counselor, therapist or medical doctor
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Email : reikibreak@outook.com
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21 에피소드
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