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"Move Better, Heal Faster" with Dr. Joshua Brandon
Manage episode 467404179 series 3478452
Kyle Cummings and Campbell Clinic에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kyle Cummings and Campbell Clinic 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
As a primary care sports medicine physician, Dr. Joshua Brandon knows that exercise and lifelong health go hand in hand. In this episode, he joins the podcast to discuss some of the most common misconceptions about exercise and the way it impacts our health. He also explains how movement can help with conditions like osteoporosis and arthritis, and he shares his predictions for the future of sports medicine.
Episode Recap:
- Today we’re talking with Dr. Joshua Brandon about moving better and staying healthy (1:22)
- What do people misunderstand about the link between exercise and health? (5:05)
- How do exercise and nutrition work together? (8:28)
- What should people know about exercise and osteoporosis or arthritis? (12:06)
- Why is bedside manner so important, and how does Campbell Clinic prioritize it? (16:58)
- How is technology impacting exercise? (18:49)
- What would you say to a loved one who wants to change their lifestyle? (20:08)
- Where are orthopaedics and sports medicine headed? (21:06)
- What does Campbell Clinic add to this community? (26:22)
Links and Resources:
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