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How I Transformed My Weekend Cycling with These Simple Solutions
Manage episode 375818441 series 3083326
Neil Damerell에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Neil Damerell 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Join us in this episode as we delve into the transformational journey of an amateur cyclist from a struggling weekend warrior to a more powerful and consistent rider.
Discover the simple solutions that changed the game, including midweek rides, strategic rest, and smart commuting. Uncover how balancing cycling goals with a busy life can lead to remarkable improvements. If you're tired of being left behind during group rides, this podcast is your guide to cycling smarter, not harder.
Thanks for listening and, till next time.
References:
Join our membership community at: www.neildamerell.com
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