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How to give no f***s to boost your self-esteem - with Amy Kean
Manage episode 400970326 series 3488207
NABS에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 NABS 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Amy Kean is a creative sociologist, advertising strategist, poet and best selling author. Her book, The Little Girl who Gave Zero F***s, is a clarion call to females everywhere who are too used to caring about what other people think of them. As Amy explains in this podcast, it's time to stop that right now in the name of your self-esteem.
Amy is frank, down-to-earth and fond of a swear word or six. She is also one of our industry's biggest names when it comes to speaking out for better diversity and fairer working practices.
Key takeaways:
- Happiness should be your key priority every day
- We have to get over our obsession with tone in the workplace
- Your self-esteem does not depend on the opinions of other people
Amy runs Good Shout, a professional training company that helps people to find their voice. Find out more at goodshoutcommunity.com
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