The Muscle Memoirs Podcast


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Player FM과 저희 커뮤니티의 Mike Murray 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.
Welcome to The Muscle Memoirs, a truly evidence-based fitness podcast. On the show, we discuss a plethora of topics related to exercise, nutrition, supplementation, and lifestyle. Our guests range from exercise and nutrition science researchers to elite-level athletes and coaches. This allows us to combine hard scientific evidence with observations in the field to provide the best information possible. The Muscle Memoirs is hosted by Mike Murray. Mike is a registered dietitian, certified strength and conditioning specialist (CSCS), and certified sports nutritionist through the ISSN. He owns a private practice known as Hammer Away LLC. His mission is to help others take control of their health and progress their body composition and performance to new heights. To accomplish this, and ensure everlasting results, he utilizes a comprehensive approach tailored to the unique needs and preferences of the individual.

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