Player FM 앱으로 오프라인으로 전환하세요!
Guided Meditation: A Safe Environment
Manage episode 308775127 series 3019625
In this episode of the MIndfulness Meditation Podcast with Danny Ford, we offer a trauma-informed mindfulness practice to support a sense of presence and safety in the face of fear.
The meditation is led by psychotherapist and mindfulness teacher, Danny Ford.
Danny specialises in supporting people with complex or relational trauma, including sexualised trauma and emotional neglect.
34 에피소드
Manage episode 308775127 series 3019625
In this episode of the MIndfulness Meditation Podcast with Danny Ford, we offer a trauma-informed mindfulness practice to support a sense of presence and safety in the face of fear.
The meditation is led by psychotherapist and mindfulness teacher, Danny Ford.
Danny specialises in supporting people with complex or relational trauma, including sexualised trauma and emotional neglect.
34 에피소드
Toate episoadele
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.