Episode 97 | Power Zones, Motivation, and Focus with Stic

The Mindful Rebel® Podcast: Your Refuge for Personal Growth

Episode 97 | Power Zones, Motivation, and Focus with Stic, legendary hip-hop artist (dead prez), producer, writer, runner, and NYU adjunct professor

Website - https://linktr.ee/stic

Instagram - @stic

Purchase THE 5 PRINCIPLES: A Revolutionary Path to Health, Inner Wealth, and Knowledge of Self: https://www.gcp-balance.com/titles/khnum-stic-ibomu/the-5-principles/9781538708088/

Khnum "Stic" Ibomu, widely known as Stic from the legendary hip-hop group dead prez and founder of RBG FIT CLUB - is an award-winning hip-hop artist and producer, certified long-distance running coach, and an adjunct professor at the Clive Davis Institute at New York University. Dubbed "the father of fit hop," Stic pioneered the fit-hop music genre with his groundbreaking albums The Workout and Workout II. His music and lifestyle have inspired millions around the world in personal growth and healthy living. Stic’s new book THE 5 PRINCIPLES: A Revolutionary Path to Health, Inner Wealth, and Knowledge of Self released in October 2022.

Shawn J. Moore | The Mindful Rebel®

www.shawnjmoore.com

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About:

Residing at the intersection of leadership and mindfulness, Shawn creates sacred spaces for stillness and self-inquiry to help change-makers align their strengths, intention, and impact. Through his integrative approach, he holds transformative containers for self-renewal, personal discovery, and capacity-building that ease clients on their journey towards peace, clarity, and freedom.