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Episode 99 | Addiction, Shame, and Returning to Ourselves with Steven Washington
Manage episode 359071518 series 3037451
Shawn Moore | shawnjmoore.com에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Shawn Moore | shawnjmoore.com 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Addiction, Shame, and Returning to Ourselves with Steven Washington, Movement Master, Author, and Recovery Advocate
Instagram:
@stevenwashingtonexperience
Website:
www.stevenwashingtonexperience.com.
Steven’s new book - Recovering You:
Bio:
Steven Washington is the author of Recovering You: Soul Care and Mindful Movement for Overcoming Addiction, and the creator of SWE Studio, an affordable online community offering movement, meditation and more! As a former professional dancer, Steven’s love of movement inspired him to create a Qigong/Pilates fusion class that has helped thousands of people of all ages and fitness levels to move and strengthen their bodies in safe and impactful ways. Steven lives a joyful life of recovery and is passionate about helping others as they navigate towards health and happiness.
Shawn J. Moore | The Mindful Rebel®
www.shawnjmoore.com
Join my mailing list: http://eepurl.com/g-jYE5
About:
Residing at the intersection of leadership and mindfulness, Shawn creates sacred spaces for stillness and self-inquiry to help change-makers align their strengths, intention, and impact. Through his integrative approach, he holds transformative containers for self-renewal, personal discovery, and capacity-building that ease clients on their journey towards peace, clarity, and freedom.
--- Support this podcast: https://podcasters.spotify.com/pod/show/themindfulrebel/support116 에피소드
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