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Mindfulness and reflections
Manage episode 280946333 series 2668919
Welcome to the Christmas 2020 edition of run coaching in your ear. In this session, given the state of the world, I felt it was time to return to the roots of the podcast coaching, and practice some mindfulness, with an extra special bonus 5 minutes at the end focused on reflections on 2020, what have you achieved, what have you learned, how have you developed?
The session carries a loose 12 days of Christmas theme featuring 3 French Hens, 2 Turtle Doves and Partridge in a Pear Tree, or is it a Pear in a Partridge Tree?
Thanks again for all your support and encouragement this year with the podcast (and beyond), it means a lot and as I reflect on my own 2020, the podcast features heavily as something that I just couldn't have envisaged this time last year. I wonder what the next 12 months holds?
Take Care
Steve
Hosted on Acast. See acast.com/privacy for more information.
121 에피소드
Manage episode 280946333 series 2668919
Welcome to the Christmas 2020 edition of run coaching in your ear. In this session, given the state of the world, I felt it was time to return to the roots of the podcast coaching, and practice some mindfulness, with an extra special bonus 5 minutes at the end focused on reflections on 2020, what have you achieved, what have you learned, how have you developed?
The session carries a loose 12 days of Christmas theme featuring 3 French Hens, 2 Turtle Doves and Partridge in a Pear Tree, or is it a Pear in a Partridge Tree?
Thanks again for all your support and encouragement this year with the podcast (and beyond), it means a lot and as I reflect on my own 2020, the podcast features heavily as something that I just couldn't have envisaged this time last year. I wonder what the next 12 months holds?
Take Care
Steve
Hosted on Acast. See acast.com/privacy for more information.
121 에피소드
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