From Tasks to Emotions: Asking for Help in Midlife

The Midlife Mud

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In this episode of The Midlife Mud, Morgan and Chris get real about the struggle of asking for help in midlife. They share their own experiences of fighting the urge to "go it alone," often driven by the pressure to look like they’ve got it all figured out. But, spoiler alert—vulnerability and authenticity are the true superpowers. The conversation digs into the hidden costs of not reaching out, from burning out to messing with relationships, and they offer some practical ways to make asking for help feel a little less daunting. In the end, this episode is a reminder that asking for help is not weakness—it’s a bold move that helps us connect and thrive.