Girls Gone Strong ft. Molly Galbraith


Manage episode 256799930 series 86999
Player FM과 저희 커뮤니티의 Michael Cazayoux 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

Joining the Brute Podcast this week is coach, speaker, entrepreneur, gym owner and all-around badass in the fitness community, Molly Galbraith

Molly and her team at Girls Gone Strong have created world-class resources to help empower women across the globe through discovering their unique abilities and strengths in order to see what their bodies and truly capable of and helping them reach their goals without spending their lives to the gym.

Today’s episode is dedicated to the body positive movement and transforming your

relationship with your body. For more information be sure to check the links below!


15:27 - Body positive movement

19:40 - Girls Gone Strong

15:10 - Know your worth

35:40 - Mindset and your environment

41:10 - Entrepreneurship

57:40 - The balance myth

69:40 - Girls Gone Strong Academy


Tim Ferris - Fear Setting Exercise

Strong Women Lift Each Other Up (Facebook Group)

GGS Coaching & Training Women (Facebook Group)



The Work - Byron Katie

Braving The Wilderness - Brene Brown

Drive - Daniel Pink


If you love this podcast please click HERE to leave me a review. It energizes me to keep doing these as well as pushes us higher in the rankings. Thank you all for the support.

Follow us on Instagram @brute.strength.

322 에피소드