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Dena Justice: Why Women Burn Out & How to Recover
Manage episode 441377048 series 2808040
In this classic episode, Andrew speaks with coach and teacher Dena Justice about the work she does with women experiencing burnout in their careers and relationships.
Despite loving her career, Dena hit a point where she felt empty - she was a classic case of a high performer and leader hitting burnout. That led her to choose a powerful pivot out of conventional employment and into her own business.
At the same time, Dena also consciously decided to up-level ALL of her relationships, including spending 3 years intentionally single so she could identify and change the patterns she was repeating that were contributing to relationship dissatisfaction.
Combining all of her experience, Dena now helps other women who are high performers hitting burnout and are scared to admit they’ve hit a plateau or a wall. She helps them get out of their own way and move to the next level to increase their impact so they feel fulfilled and inspired again, as well as helping them create the relationships they want in their lives.
Dena Justice is a coach, mentor and teacher. She is the creator of The Ecstatic Collective. Dena’s lifelong interest in mentoring and coaching began at age seven, when she took her first social-emotional training program. At 15, she taught her first personal development course. She has undertaken years of training in conflict management and mediation, leadership, communication, facilitation, and has two Master’s degrees.
Subscriber Content This Week
If you’re a subscriber to The Meaningful Life (via Apple Podcasts, Spotify or Patreon), this week you’ll be hearing:
- Three Things Dena Justice knows to be true.
- AND subscribers also access all of our previous bonus content - a rich trove of insight on love, life and meaning created by Andrew and his interviewees.
Follow Up
Get Andrew’s free guide to difficult conversations with your partner: How to Tell Your Partner Difficult Things
Take a look at Andrew’s new online relationship course: My Best Relationship Tools
Take a look at the courses Dena Justice offers in NLP and anxiety management, on her website
Join our Supporters Club to access exclusive behind-the-scenes content, fan requests and the chance to ask Andrew your own questions. Membership starts at just £4.50.
Andrew offers regular advice on love, marriage and finding meaning in your life via his social channels. Follow him on Twitter, Facebook and YouTube @andrewgmarshall
219 에피소드
Manage episode 441377048 series 2808040
In this classic episode, Andrew speaks with coach and teacher Dena Justice about the work she does with women experiencing burnout in their careers and relationships.
Despite loving her career, Dena hit a point where she felt empty - she was a classic case of a high performer and leader hitting burnout. That led her to choose a powerful pivot out of conventional employment and into her own business.
At the same time, Dena also consciously decided to up-level ALL of her relationships, including spending 3 years intentionally single so she could identify and change the patterns she was repeating that were contributing to relationship dissatisfaction.
Combining all of her experience, Dena now helps other women who are high performers hitting burnout and are scared to admit they’ve hit a plateau or a wall. She helps them get out of their own way and move to the next level to increase their impact so they feel fulfilled and inspired again, as well as helping them create the relationships they want in their lives.
Dena Justice is a coach, mentor and teacher. She is the creator of The Ecstatic Collective. Dena’s lifelong interest in mentoring and coaching began at age seven, when she took her first social-emotional training program. At 15, she taught her first personal development course. She has undertaken years of training in conflict management and mediation, leadership, communication, facilitation, and has two Master’s degrees.
Subscriber Content This Week
If you’re a subscriber to The Meaningful Life (via Apple Podcasts, Spotify or Patreon), this week you’ll be hearing:
- Three Things Dena Justice knows to be true.
- AND subscribers also access all of our previous bonus content - a rich trove of insight on love, life and meaning created by Andrew and his interviewees.
Follow Up
Get Andrew’s free guide to difficult conversations with your partner: How to Tell Your Partner Difficult Things
Take a look at Andrew’s new online relationship course: My Best Relationship Tools
Take a look at the courses Dena Justice offers in NLP and anxiety management, on her website
Join our Supporters Club to access exclusive behind-the-scenes content, fan requests and the chance to ask Andrew your own questions. Membership starts at just £4.50.
Andrew offers regular advice on love, marriage and finding meaning in your life via his social channels. Follow him on Twitter, Facebook and YouTube @andrewgmarshall
219 에피소드
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