Player FM 앱으로 오프라인으로 전환하세요!
Episode #28: PJ's To Powerhouse; Overcoming your negative mental state
Manage episode 430771619 series 3550777
Have you ever been in a funk, and just wanted to stay in bed all day? Are you battling depression, and feeling exhausted, unmotivated, or sad?
Lizzie & Deana offer some practical, and thoughtful tips on victoriously getting out of that rut and back to your life.
Check out our website! Thematadoras.com
Drop us a line, anytime! Thematadoras@gmail.com
Like and follow us on YouTube, Tik Tok, and Instagram @thematadoras
We would love to have you join us on our public FB group; Women of Faith; Breaking Free From Toxic Relationships, or request to join our private FB group; The Matadoras.
43 에피소드
Episode #28: PJ's To Powerhouse; Overcoming your negative mental state
The Matadoras; Break free from toxic relationships, abuse, and manipulation
Manage episode 430771619 series 3550777
Have you ever been in a funk, and just wanted to stay in bed all day? Are you battling depression, and feeling exhausted, unmotivated, or sad?
Lizzie & Deana offer some practical, and thoughtful tips on victoriously getting out of that rut and back to your life.
Check out our website! Thematadoras.com
Drop us a line, anytime! Thematadoras@gmail.com
Like and follow us on YouTube, Tik Tok, and Instagram @thematadoras
We would love to have you join us on our public FB group; Women of Faith; Breaking Free From Toxic Relationships, or request to join our private FB group; The Matadoras.
43 에피소드
كل الحلقات
×1 Episode #43; The Lonely Dark; Finding You Way Out of Depression. 42:33
1 Episode #42 Don't Miss This! Free Guidance From Abuse Experts; Limited Time Only! 25:46
1 Episode #41: Cooking Up Family Fun; Our Interview with Silly Chef Garby! 24:29
1 Episode #40: The Weight Of "What If's"-Navigating Grief, Loss & Regret 38:50
1 Episode #39: 3 Critical Elements To Move You From Confused To Confident 46:06
1 Episode #36:Bright Minds, Dark Deceptions: How Even the Smartest Get Fooled by Narcissists 1:20:22
1 Episode # 35: Are You Aligning With Your Ideal Self, Or Stuck In Your Lowest Habits? 31:29
1 Episode #34: Beating The Narc At His Own Game-Trish's Story 39:10
1 Episode #32: My Ex Tracked Me, Stalked Me, And Hired People To Hurt Me (So Why Am I Thankful?) 57:57
1 Episode #30: Calming The Stress Hormones To Lose The Weight! 38:04
1 Episode #29: Afraid To Date, And I Don't Need Anyone- Hyper-independence 44:17
플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.