최고 Sexual Addiction 팟캐스트 (2025)

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No More Mr Nice Guy Stop People Pleasing and Take Back Control 12:41

17h ago12:41

12:41

If you’ve spent years being the nice guy—trying to make everyone happy while secretly feeling empty or stuck in unhealthy habits—this episode is for you. Craig talks directly to married men who are ready to break free from porn addiction, people pleasing, and the patterns that keep them disconnected from their true power. Drawing on insights from N…

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Castimonia Purity Podcast Episode 127: Dan Johnson Interview

16d ago

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https://castimonia.org/wp-content/uploads/2025/09/Episode-127_-Dan-Johnson-Interview.mp3 Today, Chris is interviewing Dan Johnson. Dan was on Episode 106 where he introduced his P.A.T.H. Plan. Today, he unpacks more of his strategy for recovery by telling us about a concept he calls the Frontline Framework. In order to have a solid recovery, you fi…

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Leaders Only - 5 Days Left Unlock Your Capacity with Patterns of Power 14:07

10d ago14:07

14:07

저자 Craig Perra

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Faith, Christianity & Porn Addiction: Why Traditional Programs Fail—and a Better Way Forward 28:28

23d ago28:28

28:28

Many Christian men—including pastors and church leaders—are silently struggling with porn and sex addiction. Traditional faith-based programs often miss the mark, focusing too much on “don’t do it” rules, demonizing the addict part, and defining success as perfect sobriety. In this sex & porn addiction podcast, Coach Craig Perra shares why so many …

1
Castimonia Purity Podcast Episode 126 – Jake Kastleman Interview

1M ago

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https://castimonia.org/wp-content/uploads/2025/09/Episode-126_-Jake-Kastleman-Interview.mp3 Many of us men don’t understand how to relate to our addiction with compassion. We get sober by suppressing the “addict parts” of our mind, without realizing the roots of our behaviors and what those parts were trying to do for us. We sit on top of them, try…

1
Castimonia Purity Podcast Episode 125: Building a Transformation Playbook

1M ago

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https://castimonia.org/wp-content/uploads/2025/09/Episode-125_-Building-a-Transformation-Playbook.mp3 In this episode, Chris wraps up the series on the Transformational Recovery Matrix (TRM) by equipping men with a practical Transformation Playbook. After exploring the four quadrants—Trivial, Trapped, Transactional, and Transformational—we now land…

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Why Therapy Fails Men (and What Actually Works) | Addiction Recovery & Men’s Mental Health 49:57

2M ago49:57

49:57

Why does traditional therapy so often fail men struggling with addiction, porn, and mental health? In this powerful conversation, I sit down with Marc Azoulay, founder of Men’s Therapy Online, to talk about why the standard therapy model often doesn’t serve men — and what actually helps. We dig into: ✅ Why therapy fails men (and what to look for in…

1
Castimonia Purity Podcast Episode 124: Transformational: Living in Integrity

2M ago

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https://castimonia.org/wp-content/uploads/2025/08/Episode-124_-Transformational_-Living-in-Integrity.mp3 In this episode, Chris unpacks the Transformational Recovery Matrix—a simple but powerful way to see where you are in your recovery journey. The four quadrants—Trivial, Trapped, Transactional, and Transformational—show the difference between jus…

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Castimonia Purity Podcast Episode 123: Transactional: Living in Compliance

2M ago

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https://castimonia.org/wp-content/uploads/2025/08/Episode-123_-Transactional_-Living-in-Compliance.mp3 In this episode, we explore the Transactional Quadrant—where recovery becomes more about checking boxes than changing hearts. You may be sober, but are you truly free? We discuss the difference between compliance and transformation, the trap of re…

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From Shame to Self-Leadership: The Bold Journey of Brent Perkins 53:19

2M ago53:19

53:19

(**check out Brent's Great Offer Below) In this powerful episode of Sex Afflictions & Porn Addictions, I sit down with Brent Perkins—former corporate executive turned self-leadership powerhouse and founder of 3xBOLD. We met at the Big Tent Summit in Loveland, CO and we connected!!! Brent shares his raw, unfiltered story of climbing the corporate la…

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Castimonia Purity Podcast Episode 122: Trapped: Living in Captivity

3M ago

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https://castimonia.org/wp-content/uploads/2025/07/Episode-122_-Trapped_-Living-in-Captivity-v2.mp3 Welcome back to The Purity Podcast, sponsored by Castimonia, a Christ-centered 12-step recovery program for men battling sexual addiction. In today’s episode, we dive into the Trapped Quadrant of the Transformational Recovery Matrix—the place where de…

1
Purpose, Power & Shadow Work with Craig Filek 38:17

4M ago38:17

38:17

What happens when you reach the top of Success Mountain and still feel empty? In this raw and powerful in-person conversation, I sit down with purpose-mapping expert Craig Filek—yes, literally at my house—to talk about what comes after success, and why so many high-achieving men crash into addiction, shame, and confusion when the dopamine runs out.…

1
Castimonia Purity Podcast Episode 121: Trivial – Living in Denial

4M ago

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https://castimonia.org/wp-content/uploads/2025/06/Episode-121_-Trivial-–-Living-in-Denial.mp3 In this powerful episode, Chris continues the series on the Transformational Recovery Matrix (TRM) by diving deep into the Trivial Quadrant—where most men begin their journey into recovery. Marked by low awareness and low action, the Trivial Quadrant is wh…

1
Healing the Father Wound, Ending Male Isolation & Reclaiming Gold – with Men’s Healer Rick Broniec 41:08

4M ago41:08

41:08

In this powerful episode of Sex Afflictions & Porn Addictions, I sit down with internationally respected men’s healer, bestselling author, and workshop facilitator Rick Broniec. With over 35 years of experience leading men’s trainings on six continents through the Mankind Project, Rick brings deep wisdom on two of the most devastating afflictions f…

1
Castimonia Purity Podcast Episode 120: The Transformational Recovery Matrix

5M ago

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https://castimonia.org/wp-content/uploads/2025/05/Episode-120_-The-Transformational-Recovery-Matrix.mp3 In this episode of The Purity Podcast, Chris introduces the Transformational Recovery Matrix. Chris created this powerful tool to help men identify where they are in their recovery journey and how to move toward true, Christ-centered transformati…

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Therapist Calls Out the Broken Mental Health System | Coaching vs Therapy, Porn, & Dopamine Loops 44:29

5M ago44:29

44:29

“Most therapists and coaches suck.” That’s how licensed psychotherapist and mental performance coach Vincent Infante opens this powerful episode of Sex Afflictions & Porn Addictions. In this no-holds-barred conversation with Craig Perra, founder of The Mindful Habit, you’ll hear two men who’ve been through hell, done the work, and now help others n…

1
Sex & Porn Addiction: Why All-or-Nothing Recovery Fails (And What Works Instead 22:21

6M ago22:21

22:21

If you've ever promised yourself "never again"—only to fall back into the same compulsive patterns—this episode is for you. In this raw and powerful lesson, Craig Perra, founder of The Mindful Habit System, exposes why the traditional all-or-nothing, abstinence-only model for treating sex and porn addiction keeps men stuck in shame and failure. Dra…

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Understanding What Causes Porn Addiction and How to Overcome It: 9 Minutes 9:18

6M ago9:18

9:18

In this short 9 minute episode, Craig Perra, the founder of the Mindful Habit System, explores 'what causes porn addiction' and offers insights into its biological, psychological, cultural, and behavioral roots. Drawing from over a decade of experience, Craig discusses how men are trained to use porn as a coping mechanism for unmet needs, poor copi…

1
What Is Sex Addiction: 3 Signs and Symptoms, and Steps to Recovery (11 minutes) 10:56

6M ago10:56

10:56

What is Sex Addiction?: 3 Signs & Symptoms, and Mission Critical Steps to Recovery In this video, Craig Perra, founder of the Mindful Habit System, delves into the complexities of sex addiction and its signs and symptoms. He explains what sex addiction is, its controversial diagnosis, and how it differs from frequent sexual behavior. Craig also off…

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Castimonia Purity Podcast Episode 119: Relentless Pursuit: What Could Stop You?

6M ago

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https://castimonia.org/wp-content/uploads/2025/04/Episode-119_-Relentless-Pursuit_-What-Could-Stop-You.mp3 What could stop you from becoming the man God has called you to be? In this personal episode, Chris explores the potential obstacles on the path to purity and integrity, driven by his commitment to recovery from past unfaithfulness and sexual …

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How to Stop Porn Addiction – 5 Essential Steps That Actually Work (15 minute episode) 9:37

6M ago9:37

9:37

How do you stop porn addiction—for good? Most men never stop their porn addiction, and it’s not because they’re weak. It’s because they’re using outdated tools to fight a deeply wired, incredibly difficult problem. In this video, Craig Perra—world-renowned coach and founder of The Mindful Habit System—shares the 5 essential steps that have helped t…

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The Real Reason You Can’t Beat Sex & Porn Addiction (And What to Do Instead): Systems 42:20

7M ago42:20

42:20

You do not rise to the level of your goals. You fall to the level of your systems. That quote from Atomic Habits by James Clear changed my life—and in this episode, I’m going to show you why it needs to change yours. If you’re struggling with sex and porn addiction, or supporting someone who is, you’re likely overwhelmed, stuck, and maybe even hope…

1
Resentment Will Destroy You: A Must-Listen for Men Struggling w Sex & Porn Addiction 38:34

7M ago38:34

38:34

Resentment is silently fueling your addiction and sabotaging your recovery—and most men don’t even know it’s happening. In this powerful episode of Sex Afflictions & Porn Addictions, Craig Perra, world-renowned coach and creator of The Mindful Habit System, exposes the hidden force that keeps men stuck in cycles of shame, secrecy, and sabotage: res…

1
From Wounds to Wisdom: Healing, Forgiveness, and Healthy Boundaries with Barbie Moreno 45:42

8M ago45:42

45:42

In this powerful episode of Sex Afflictions & Porn Addictions, Craig Perra sits down with Barbie Moreno, founder of From Wounds to Wisdom, to explore the deep connection between childhood trauma, unhealthy coping mechanisms, and the path to healing. This conversation isn't just for men struggling with compulsive sexual behavior but also for their b…

1
Faith, Porn Addiction, and Hope: Interview with Sathiya Sam, Founder of Deep Clean 53:06

8M ago53:06

53:06

In this episode of Sex Afflictions & Porn Addictions, we sit down with Sathiya Sam, the Founder of the DeepClean porn addiction treatment program. Sathiya shares his inspiring journey, rooted in his Christian faith, and offers potent insights into overcoming addiction, rebuilding trust, and living a life of integrity. Discover practical and faith-b…

1
Castimonia Purity Podcast Episode 118: Robert Switala Interview

9M ago

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https://castimonia.org/wp-content/uploads/2025/01/Episode-118_-Robert-Switala-Interview.mp3 Today on Episode 18, Chris has the privilege of interviewing Robert Switala. Robert is an engineer by trade turned Licensed Mental Health Counselor. He is the owner of Mindview Mental Health Counseling. Chris invited Robert to join the podcast today when he …

1
Why Quitting Porn Might Be Bad for You? (seriously!!!!) 44:38

9M ago44:38

44:38

Did you know that quitting porn can make your life significantly worse? You need to know why!!! In this eye-opening episode, Craig Perra, world-renowned coach and creator of The Mindful Habit System, explains the hidden dangers of quitting porn and why simply stopping isn’t the solution. Drawing on years of experience helping men overcome porn addi…

1
Is Porn and Technology Really Rotting Your Brain? (8 min. mini-podcast) 7:36

9M ago7:36

7:36

Sex and Porn Addiction: Brain Rotting Effects and Recovery Tips - 8 min. long In this eye-opening video, Craig Perra dives deep into the effects of sex and porn addiction on the brain. Discover groundbreaking research on how technology can lead to brain rot and what you can do to fight back. Learn practical tips for overcoming addiction and reclaim…

1
Overcoming Sex and Porn Addiction: Proven Strategies for 2025 20:47

9M ago20:47

20:47

Welcome to my New Year's 2025 podcast! In this episode, we discuss the three levels of change necessary for overcoming sex and porn addiction. Learn actionable steps to achieve long-term success and hear my best advice on transforming habits from my 13 years of experience with the Mindful Habit System. Don't miss out on this insightful journey to b…

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AI Critique of the Traditional Sex Addiction Treatment Model 16:15

10M ago16:15

16:15

This is entirely a nonhuman conversation generated by Notebook.LM AI. I don't plan on doing this often but I (Craig Perra) was blown away by the summary interview created based upon a video that I created a year ago. WOW. AI is coming fast. Join us on a deep-dive exploration into the compelling work of Craig Perra and his critique of the traditiona…

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Castimonia Purity Podcast Episode 117 – Purity Podcast Holiday Edition

10M ago

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https://castimonia.org/wp-content/uploads/2024/12/Season-8-Episode-17_-Purity-Podcast-Holiday-Edition.mp3 The holidays can bring joy and celebration, but they can also amplify struggles—whether it’s stress, loneliness, or old habits trying to creep back in. But here’s the good news: Christmas isn’t about surviving; it’s about thriving through the r…

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Sex Addiction, Depression, Anxiety + The Holidays .. and my almost slip and dark hole 25:38

10M ago25:38

25:38

Navigating Depression and Anxiety During the Holidays | Mindful Habit Podcast Join Craig Perra, founder of the Mindful Habit System, as he discusses the challenging emotions that arise during the holiday season, including depression, anxiety, and suicidal ideation. In this deeply personal episode, Craig shares his own struggles and recent losses an…

1
Castimonia Purity Podcast Episode 116 – Interview with Deborah Schiller and Erick

10M ago

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https://castimonia.org/wp-content/uploads/2024/12/Season-8-Episode-16_-Deborah-Schiller-and-Erick.mp3 On today’s episode, Chris is joined by Deborah Schiller and Erick, where Erick will share his journey from an early childhood porn addiction that escalated into child sexual abuse images and his ultimate arrest. Deborah, has a Master of Science in …

1
Castimonia Purity Podcast Episode 115 – Theology as Recovery

11M ago

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https://castimonia.org/wp-content/uploads/2024/11/Season-8-Episode-15_-Theology-as-Recovery.mp3 On the Purity Podcast today, Chris discusses theology as recovery with Mike. Mike is a regular recovery guy like you and me. He approached me with this topic as a result of his growth in recovery when he discovered that while books on recovery are fantas…

1
Mastering Triggers for Sex & Porn Addicts: 4 Must Know Facts to Be Successful Long Term 22:00

11M ago22:00

22:00

Founder of The Mindful Habit System, Craig Perra dives deep into the world of triggers and how they play a crucial role in overcoming sex and porn addiction. He offers a fresh perspective on viewing triggers not as enemies but as teachers. Craig defines what triggers are, explains their role in the habit cycle, and shares four essential points abou…

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Castimonia Purity Podcast Episode 114 – Chelsea and Layton Boovie of Liberator Podcast

1y ago

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https://castimonia.org/wp-content/uploads/2024/10/Season-08-Episode-14.mp3 Today I’m interviewing Chelsea and Layton Boovie of liberator podcast. Chelsea and Layton are on mission to help couples understand the impact of pornography and equip those couples to find restoration in their marriages. To learn more about Chelsea and Layton and their reso…

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What is A CSAT? Choosing the Right Sex Addiction Therapist (6 minutes) 6:43

1y ago6:43

6:43

To Learn More About The Mindful Habit and Craig: www.mindfulhabithelp.com In this video, Craig Perra discusses CSATs (Certified Sex Addiction Therapists) and the treatment of sex addiction. He explores the role of CSATs, founded by Dr. Patrick Carnes, who use a trauma-informed, 12-step model focusing on lifelong sobriety. Despite the benefits some …

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Castimonia Purity Podcast Episode 113 – Kelton and Lynson

1y ago

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https://castimonia.org/wp-content/uploads/2024/09/Season-8-Episode-13_-Kelton-and-Lynson-1.mp3 Today Chris tackles a sensitive topic with the help of Kelton and Lynson. Today we’re exploring a topic that’s close to the hearts of many but can be difficult to discuss—same-sex attraction. I know this subject can be deeply personal and complex, touchin…

1
How to Stop Sex Addiction: My Personal Journey & Proven Steps to Recovery (8 minutes) 7:49

1y ago7:49

7:49

Are you struggling with sex addiction and searching for a way to stop? I'm Craig Perra, and in this video, I share everything I've learned over the past decade leading one of the world's top sex addiction treatment programs—and healing from my own decades-long battle with compulsive sexual behavior, lying, and shame. I was once an out-of-control ex…

1
Castimonia Purity Podcast Episode 112 – Developing a Recovery Plan

1y ago

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https://castimonia.org/wp-content/uploads/2024/08/Season-8-Episode-12_-Developing-a-Recovery-Plan.mp3 Developing a structured plan with specific goals and action steps can be very beneficial in maintaining sobriety and recovery from sexual addiction. Join Chris today as he unpacks a few of his best practices. Here’s a breakdown of potential goals a…

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Sextortion's Growing Danger: Protect Yourself from Sex and Porn Addiction Scams 33:04

1y ago33:04

33:04

In this urgent podcast, the host, a former sex, porn, and drug addict turned coach and attorney, tackles the alarming surge in sextortion cases. Highlighting vulnerability especially among sex addicts, he defines sextortion as a form of blackmail where perpetrators threaten to reveal explicit material unless paid. Through real-life cases and person…

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4 Lessons From Neuroscience and Inside Out For Sex & Porn Addicts 41:59

1y ago41:59

41:59

Join host Craig Pera on this enlightening podcast episode where he reveals how Pixar's 'Inside Out' movies offer powerful insights into tackling sex addiction and porn addiction. Craig, founder of the Mindful Habit System, dives into understanding bad habits and addictions through the lens of neuroscience and psychology. With over 12 years of exper…

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From Powerless to Powerful: Powerful Eric's Journey Through Porn Addiction 32:11

1y ago32:11

32:11

Harnessing Sexual Energy for Personal Transformation | Featuring Powerful Eric Join Craig Perra, founder of the Mindful Habit System, as he welcomes Eric Zuzak—aka Powerful Eric—to discuss the transformative power of sexual energy. In this episode, they delve into the concept of sexual transmutation from Napoleon Hill's 'Think and Grow Rich,' explo…

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Castimonia Purity Podcast Episode 111 – Salvation Pin

1y ago

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https://castimonia.org/wp-content/uploads/2024/07/Season-8-Episode-11_-Salvation-Pin.mp3 In today’s episode, Chris takes a break from sobriety and recovery topics to discuss the most important thing regarding sobriety and recovery…a relationship with Jesus Christ. Chris’s brother will be in Paris for about 10 days with International Sports Chaplain…

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Castimonia Purity Podcast Episode 110 – Chrisdom, Part 2

1+ y ago

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https://castimonia.org/wp-content/uploads/2024/06/Season-8-Episode-10_-Chrisdom-Part-2.mp3 Today in Season 8 Episode 10, Chris picks up where he left off on something he calls Chrisdom. Have you ever looked at someone with multiple years of sobriety and thought, “How the heck did they do that?!” Today, Chris shares some of his pro tips, lessons lea…

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The MOST Powerful 💪 Word in Recovery & LIfe: for Sex Addicts & Spouses 27:48

1+ y ago27:48

27:48

The most important word in recovery and in life, according to Coach Craig. What do you think it is? In this enlightening episode, Craig Perra dives deep into the concept of being 'safe'. Discover how feeling safe is about being grounded and connected, and how it serves as the antithesis to anxiety. Learn how to regulate your central nervous system …

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Castimonia Purity Podcast Episode 109 – Chrisdom

1+ y ago

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https://castimonia.org/wp-content/uploads/2024/06/Season-8-Episode-9_-Chrisdom.mp3 Today in Season 8 Episode 9, Chris is flying solo again. Today, he introduces something he’ll be sprinkling in future episodes. Something he calls Chrisdom. Have you ever looked at someone with multiple years of sobriety and thought, “How the heck did they do that?!”…

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Breaking Free from Alcohol with Chris Shatek: An Unconventional Journey 38:43

1+ y ago38:43

38:43

Join Craig Perra in a transformative conversation with Chris Shatek where personal struggle becomes a purposeful journey. Dive into Chris's raw and revealing origin story, tracing his path from a seasoned radio personality engulfed in alcoholism to pioneering an alternative, shame-free approach to sobriety. This episode not only challenges conventi…

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Castimonia Purity Podcast Episode 108 – Steve Etner Interview

1+ y ago

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https://castimonia.org/wp-content/uploads/2024/05/Season-8-Episode-8_-Interview-with-Steve-Etner.mp3 I’m interviewing The Purity Coach, Steve Etner. He has a point of purity program that will equip and train you in how to overcome porn addiction. His plan is Bible based and Christ centered, and he can help you create a strategic plan for ongoing pu…

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From Betrayal Trauma to Empowerment w. Dr. Debi Silber (the pain of sexual secrets) 41:51

1+ y ago41:51

41:51

If you know someone struggling with betrayal and the trauma the comes from it then you MUST send them this podcast on betrayal trauma that I did with Dr. Debi Silber of the Post Betrayal Transformation Institute. 🚨 New podcast!!!!!! Exploring the Journey from Betrayal Trauma to Empowerment 🚨 Have you or someone you know been affected by betrayal tr…

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