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Mark Divine에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mark Divine 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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How To Master Mindful Leadership with Zen Practitioner Marc Lesser

44:37
 
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Manage episode 411463867 series 2394882
Mark Divine에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mark Divine 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Marc Lesser is a speaker, facilitator, workshop leader, and executive coach. He is known for his engaging, experiential presentations that integrate mindfulness and emotional intelligence practices and training. He is the author of 5 books, including Finding Clarity: How Compassionate Accountability Builds Vibrant Relationships, Thriving Workplaces, and Meaningful Lives, and CEO of ZBA Associates, an executive development and leadership consulting company. His podcast Zen Bones: Ancient Wisdom for Modern Times features cutting-edge interviews, supportive tools for creating more meaningful work, and potent mindfulness practices to develop yourself, influence your organization, and change the world.

Key Takeaways:

  • The Power of Zen for Leadership and Personal Growth: Zen practice and meditation offer valuable tools for developing concentration, mindfulness, and compassion, which are essential for effective leadership and personal growth.

  • Mindfulness-Based EQ: Integrating mindfulness-based emotional intelligence with meditation practices can enhance communication, trust, and alignment within organizations.

  • Shedding Mental Barriers: Recognizing and letting go of resistance and unhelpful mental models is crucial for personal and professional growth.

  • Balancing Compassion and Accountability: Compassionate accountability, which balances performance and results with trust and empathy, is a key concept for creating effective and harmonious workplaces.

  • Nurturing Inner Growth: Cultivating self-awareness, curiosity, and the willingness to face difficulties head-on is essential for personal and professional development.

Sponsors and Promotions:

Momentus:

Designed by the world's best experts, used by the world's best teams and athletes, and made for all of us.

https://www.livemomentous.com, and use code DIVINE for 20% off your first order.

SealFit ElectroGreens:

Fuel your body and conquer your limits with SealFit ElectroGreens - a USDA organic superfood packed with over 25 organic fruits, vegetables, and electrolytes. Head to Amazon, search for "SealFit ElectroGreens," and use code SEALGREENS25 at checkout for 25% off your order.

Links for Marc Lesser:

Website

Instagram

Facebook

Twitter

  continue reading

682 에피소드

Artwork
icon공유
 
Manage episode 411463867 series 2394882
Mark Divine에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mark Divine 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Marc Lesser is a speaker, facilitator, workshop leader, and executive coach. He is known for his engaging, experiential presentations that integrate mindfulness and emotional intelligence practices and training. He is the author of 5 books, including Finding Clarity: How Compassionate Accountability Builds Vibrant Relationships, Thriving Workplaces, and Meaningful Lives, and CEO of ZBA Associates, an executive development and leadership consulting company. His podcast Zen Bones: Ancient Wisdom for Modern Times features cutting-edge interviews, supportive tools for creating more meaningful work, and potent mindfulness practices to develop yourself, influence your organization, and change the world.

Key Takeaways:

  • The Power of Zen for Leadership and Personal Growth: Zen practice and meditation offer valuable tools for developing concentration, mindfulness, and compassion, which are essential for effective leadership and personal growth.

  • Mindfulness-Based EQ: Integrating mindfulness-based emotional intelligence with meditation practices can enhance communication, trust, and alignment within organizations.

  • Shedding Mental Barriers: Recognizing and letting go of resistance and unhelpful mental models is crucial for personal and professional growth.

  • Balancing Compassion and Accountability: Compassionate accountability, which balances performance and results with trust and empathy, is a key concept for creating effective and harmonious workplaces.

  • Nurturing Inner Growth: Cultivating self-awareness, curiosity, and the willingness to face difficulties head-on is essential for personal and professional development.

Sponsors and Promotions:

Momentus:

Designed by the world's best experts, used by the world's best teams and athletes, and made for all of us.

https://www.livemomentous.com, and use code DIVINE for 20% off your first order.

SealFit ElectroGreens:

Fuel your body and conquer your limits with SealFit ElectroGreens - a USDA organic superfood packed with over 25 organic fruits, vegetables, and electrolytes. Head to Amazon, search for "SealFit ElectroGreens," and use code SEALGREENS25 at checkout for 25% off your order.

Links for Marc Lesser:

Website

Instagram

Facebook

Twitter

  continue reading

682 에피소드

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