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Episode 29: Returning to Work While Breastfeeding: Tips from Certified Lactation Counselor Jada Glover
Manage episode 280167851 series 2840678
Carolina King and Carolina @ Mama Instincts에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Carolina King and Carolina @ Mama Instincts 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Breastfeeding is great for our babies, but it can be tricky sometimes when mom is retuning to work. Jada Glover, a Certified Lactation Counselor shares with us very useful and practical tips on how breastfeeding moms can make a smooth and successful transition from home back to work.
On this episode Mama Instincts and Certified Lactation Consultant Jada talk about:- How to trouble shoot breastfeeding issues - most issues can be worked through so don’t give up hope!
- Tips for a smooth transition from home to work
- Recommendations on everything from bottles and pumps to bras and nursing pads
- What kind of milk stashes moms really need before heading back to work
- General schedules for breastfeeding, pumping and bottle feeding baby when you return to work
- Tips for maximizing milk supply and how to deal with decreased milk production
- Self care tips including ideas for how your partner can support you and baby
- Breastfeeding and pumping rights provided as part of the Affordable Care Act of 2010
After listening to this episode you will be empowered to prepare yourself and your baby for a smooth transition from breastfeeding at home to returning to work. You will feel confident to trust your instincts and your bond with your baby as you create a new healthy lifestyle for you and your baby as a working mom.
For full show notes, click here.
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