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The Tweak This Week - Spring/Summer 2024 - Week 11
Manage episode 428210078 series 3579491
Gina livy and Gina Livy에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Gina livy and Gina Livy 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Join Gina and Program Manager Kim as they answer your questions and break down the tweak that we see in week 11 of The Livy Method. This is the live recording from July 10, 2024.
You can find the full video hosted at:
https://www.facebook.com/groups/livymethodspringsummer2024
Topics covered:
- Ramping things up and Personalizing The Food Plan!
- Yay for flexibility! We are not doing our own thing this week.
- Checking in for the win - Options while still being in tune.
- Everything we have learned so far is coming together this week!
- We are nuts about nuts! - Let’s talk about portions. You know the answer.
- Maximizing our choices while Personalizing The Food Plan.
- Nervous? Learning to trust takes time - We got you. You got you!
- 4 Stages of Finally and Forever – The intentional pursuit of change.
- Bridging The Gap Summer Club – What is it, and is it right for you?
- Working behind the group? What happens, and how to finish strong!
- What happens to the App and my information on Day 91?
- Stay tuned on socials for summer fun and events coming up!
- We are celebrating with our team this weekend!
- Finishing stronger than the day we started – Keep showing up and you can’t mess it up!
To learn more about the Livy Method, or join our Fall group starting September 9th, visit www.ginalivy.com.
Hosted on Acast. See acast.com/privacy for more information.
209 에피소드
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