The 3 Pillars of Autoimmune Health

The Live Well Podcast

Christina Tidwell에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Christina Tidwell 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

4y ago 14:27

MP3•에피소드 홈

I've been working with clients for years to support their immune systems and live well with chronic illness and autoimmunity. With every single person, we work through the pillars of autoimmune health. This journey can feel confusing and overwhelming so that’s why it’s really important to seek out help and work in a framework that can be personalized to your specific needs.

As opposed to saying, "Here's a list of foods you can and can't eat, see you back in a few months!", I take a much more comprehensive approach because when it comes to chronic health issues it's the only way to get sustainable results rather than to keep chasing quick fixes. Together we go through, step by step, looking through this lens, to support your unique body to find its path to health.⁠

I’ve received so many messages about this topic, and so I decided to dedicate an entire podcast episode about it. Tune into this episode to learn more about these 3 pillars of autoimmune health.

96 에피소드

#Fitness #Alternative Health #Christina Tidwell #Autoimmune #Autoimmunedisease #Autoimmunepaleo #Chronicfatigue #Chronicillness #Hashimotos #Healthcare #Healthcoach #Holistichealth #Nutrition #Registerednurse #Stillsdisease #Wellness