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#21 Sick of struggling? Do you realise there are 'Three Levels of Change'?
Manage episode 399483323 series 2810828
Lisa Bean에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Lisa Bean 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
I've read a lot of books on how to change your life and I've only really made sense of something in the past two years:
There are three 'levels' of change and you can use all of them to access new levels of change in your life.
In today's episode, I'm going to run you through those three levels of change for changing your life and show you how I used them to get over depression, pay of £100,000 in debt and even walk on fire! Curve ball!
If you enjoy this episode, please hit like and leave a comment to let me know.
RESOURCES:
Be The Person - Online monthly membership focused on hitting your goals and changing your life https://betheperson.co.uk/
BOOKS THAT HELPED ME:
Breaking the Habit of Being Yourself - https://amzn.to/3HPWlAo
Becoming Supernatural - https://amzn.to/3HPWlAo
The Strangest Secret - https://amzn.to/494EFwP
How to Do the Work - https://amzn.to/3uW2kjM
How to Meet Your Self - https://amzn.to/41o2QmJ
The Power of Now - https://amzn.to/41o2QmJ
The Body Keeps the Score - https://amzn.to/47UpIgh
How We Are - https://amzn.to/47VCpY9
The Biology of Belief - https://amzn.to/3t9hhP5
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