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Finding a perfect routine for optimum productivity, finding a balance and keeping yourself accountable | S3 E4
Manage episode 450161074 series 3615505
Christina Gough & Dr Katie Stirling, Christina Gough, and Dr Katie Stirling에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Christina Gough & Dr Katie Stirling, Christina Gough, and Dr Katie Stirling 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Welcome back to series 3, and this time you can watch us in action, as well as listen to us waffle on, as per.
This week we have ditched the wine (can't handle the hangovers) and discuss how we are finding our perfect routine for optimum productivity.
We find being out if a routine really triggers our anxiety and makes working productively very hard!!
We wanted to share with you the ways we have found that help us stay on track, and keep the anxiety and guilt at bay.
With every self employed boss-bitch, it can be hard to find a balance between work and play. It can also be tricky to be disciplined with yourself and make yourself accountable! Sound like you? We are here to help... so take a listen!
Your hosts are Christina Gough, owner of the very successful Marketing agency - Formation Marketing, and Ellie Gough, the owner of the cutesttt lingerie brand - Untold Story
So, if you're a business owner, start-up, side hustle queen, or merely thinking about dropping out of the corporate world to start living the dream boss babe life, then join us every week for new episodes!
Instagram: @thelifestyleceo_
YouTube: https://www.youtube.com/watch?v=Qsspba9iGyo&t=1s
Ellie Gough: @elliegough
Chrisse Gough: @thechristinagough
Website: https://thelifestyleceo.co.uk/
Website: www.lifestyleceo.co.uk
Instagram: @thelifestyleceo.podcast
Christina: @itschristinagough
Katie: @drkatiestarling
TikTok: @thelifestyleceo.podcast
46 에피소드
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