#289 How to Improve Your Work-Life Balance

The Level Up English Podcast

One of the listeners suggested I talk about the topic of work-life balance.
This is something I've been working on in my own life for many years, and I feel like I might have something useful to share on this topic.
So in this episode, I talk about a few tips that you can implement to have a better sense of work-life balance and enjoy your life more, regardless of how many hours you have to work each day.
Show notes page - https://levelupenglish.school/podcast289
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챕터

1. #289 Work Life Balance (00:00:00)

2. 1. Prioritise (00:03:13)

3. 2. Set Boundaries (00:06:39)

4. [Ad] Level Up with Duayne Pearce (00:08:51)

5. (Cont.) 2. Set Boundaries (00:09:38)

6. 3. Delegate (00:11:08)

7. 4. Practise Mindfulness (00:14:05)

8. 5. Unplug (00:15:17)

9. Bonus Tips (00:18:24)

10. Reviews (00:19:49)

11. Quote (00:23:04)