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This Kashmiri Bodybuilder is Breaking Stereotypes with Sheen Dhar
Manage episode 298967448 series 2887923
Sabreen Haziq에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sabreen Haziq 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This episode of The Lavender Fix podcast features, Sheen Dhar: a 1st-degree black belt and an NPC figure competitor from Kashmir, living in Georgia, Atlanta, USA.
Bodybuilding is no joke. There is A LOT of science to it. There's a stringent regime you need to stick with, with no room to falter on your diet. But let’s be honest, if you’re a woman, it comes with a lot of grime and criticism from society. In this episode, we learn more about how Sheen developed an interest in the world of bodybuilding, her family's response to her wanting to enter contests, Sheen's fitness regime to hit her extraordinary goals, and how she persevered to enter and win competitions!
So Meta
Inspiring stories of resilience: overcoming struggles, finding purpose, transforming lives
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챕터
1. This Kashmiri Bodybuilder is Breaking Stereotypes with Sheen Dhar (00:00:00)
2. [Ad] So Meta (00:08:39)
3. (Cont.) This Kashmiri Bodybuilder is Breaking Stereotypes with Sheen Dhar (00:09:28)
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