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The Postpartum Cheerleader with Catie McHardy
Manage episode 316679851 series 2887923
Sabreen Haziq에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sabreen Haziq 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
The birth of a baby can trigger a jumble of powerful emotions, from excitement and joy to fear and anxiety. But it can also result in something you might not expect — depression.
Most new moms experience postpartum "baby blues" after childbirth, which commonly include mood swings, crying spells, anxiety, and difficulty sleeping. Baby blues typically begin within the first two to three days after delivery and may last for up to two weeks.
This episode features Catie McHardy from Idaho: momma bear of 4 kids - 5 and under - woooh! Happily married for the past 8 years & a champion of empowering women to be confident and unapologetic in their bodies and business! In this episode, we underscore Catie’s mommy geniuses and wisdom about what her own journey to motherhood has taught her about postpartum and how she’s using that knowledge to spark joy in her community!
Follow us on Instagram: @the.lavender.fix.podcast
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