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The Lavendaire Lifestyle and Aileen Xu에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The Lavendaire Lifestyle and Aileen Xu 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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234: Janet Wang: Discovering and Crafting Your Identity

57:27
 
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Manage episode 366376541 series 2497630
The Lavendaire Lifestyle and Aileen Xu에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The Lavendaire Lifestyle and Aileen Xu 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Our individual experience and relationship with our culture can change with each season in our lives. It could be very different from the next person and that’s okay.
Janet Wang is a co-founder and co-host of AsianBossGirl, a podcast for the modern day Asian-American woman. On air since 2017, they share stories about their corporate journeys, cultural identity, dating stories, and more. She also hosts a mini-show, Living Well with Janet, AsianBossGirl umbrella, where she explores health and wellness trends as a Western person with Eastern upbringing.
In this episode, Janet Wang and Aileen talk about cultural identity, how this can evolve with our experiences, finding your career path, and finding the wellness practices along the way that work for you, your lifestyle, and your goals.
TIMESTAMPS:
1:45 How we started
5:33 Taking the leap
13:55 Mindset shifts
17:18 How did we know we were on the right path?
21:16 Discovering my identity
26:35 Connection requires deliberate effort
29:48 My journey to wellness
37:32 My routines and habits
40:53 Different ways to meditate
44:12 Merging my Eastern and Western backgrounds
48:50 Each body is unique. Find what works for you
54:59 This too shall pass
FIND JANET ONLINE:
Website | www.asianbossgirl.com

Podcast | AsianBossGirl

Youtube | https://www.youtube.com/c/asianbossgirl

Instagram | https://www.instagram.com/janetdoubleu | https://www.instagram.com/asianbossgirl

The video version of this interview is available on YouTube: Episode 234

SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST:
LAVENDAIRE:

  continue reading

268 에피소드

Artwork
icon공유
 
Manage episode 366376541 series 2497630
The Lavendaire Lifestyle and Aileen Xu에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The Lavendaire Lifestyle and Aileen Xu 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Our individual experience and relationship with our culture can change with each season in our lives. It could be very different from the next person and that’s okay.
Janet Wang is a co-founder and co-host of AsianBossGirl, a podcast for the modern day Asian-American woman. On air since 2017, they share stories about their corporate journeys, cultural identity, dating stories, and more. She also hosts a mini-show, Living Well with Janet, AsianBossGirl umbrella, where she explores health and wellness trends as a Western person with Eastern upbringing.
In this episode, Janet Wang and Aileen talk about cultural identity, how this can evolve with our experiences, finding your career path, and finding the wellness practices along the way that work for you, your lifestyle, and your goals.
TIMESTAMPS:
1:45 How we started
5:33 Taking the leap
13:55 Mindset shifts
17:18 How did we know we were on the right path?
21:16 Discovering my identity
26:35 Connection requires deliberate effort
29:48 My journey to wellness
37:32 My routines and habits
40:53 Different ways to meditate
44:12 Merging my Eastern and Western backgrounds
48:50 Each body is unique. Find what works for you
54:59 This too shall pass
FIND JANET ONLINE:
Website | www.asianbossgirl.com

Podcast | AsianBossGirl

Youtube | https://www.youtube.com/c/asianbossgirl

Instagram | https://www.instagram.com/janetdoubleu | https://www.instagram.com/asianbossgirl

The video version of this interview is available on YouTube: Episode 234

SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST:
LAVENDAIRE:

  continue reading

268 에피소드

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