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The Lavendaire Lifestyle and Aileen Xu에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The Lavendaire Lifestyle and Aileen Xu 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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230: Optimizing Your Productivity: The Power of $10K Work with Khe Hy

1:02:41
 
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Manage episode 363274188 series 2497630
The Lavendaire Lifestyle and Aileen Xu에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The Lavendaire Lifestyle and Aileen Xu 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this society, we are “addicted” to productivity and always being on the move, always having to be “busy” doing something. We often speak about rest, reflection and self-care as if it were the opposite to productivity and progress. In this episode, Khe Hy talks about how productivity is not the end, but the means, and how to work smarter and focus on the right things. Khe also discusses his philosophy and optimizing your life for ALIVENESS.
Khy Hy is the founder and CEO of RadReads, an online education company that helps professionals lead productive, examined and joyful lives. Khe is creator of the $10K Work productivity method and teaches the popular cohort-based course Supercharge Your Productivity. RadReads provides guides, trainings, and coaching for over 40,000 professionals to help them gain back free time, scale their impact and make their little dent in the universe.
SPONSORS:

TIMESTAMPS
  • 2:17 Looking back at the start on his journey as a creative
  • 5:15 The Pebble in My Shoe
  • 7:15 Optimising for Aliveness
  • 10:17 The Lottery Test
  • 13:11 The addiction to achievement
  • 19:02 Reconnecting with my childhood self
  • 21:43 Productivity and self worth - the means, not the end
  • 25:37 The 10K Work Framework
  • 32:38 Examples of 10K Work
  • 36:05 Think about your work like a book
  • 40:23 10K Work and 10K Questions
  • 45:54 The first step is awareness
  • 52:58 Aliveness and Flow
  • 57:38 I was my own worst boss - your inner self talk
  • 59:53 You don’t need to achieve something to be enough
FIND KHE ONLINE:

The video version of this interview is available on YouTube: Episode 230
SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST:
LAVENDAIRE:
  continue reading

269 에피소드

Artwork
icon공유
 
Manage episode 363274188 series 2497630
The Lavendaire Lifestyle and Aileen Xu에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 The Lavendaire Lifestyle and Aileen Xu 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this society, we are “addicted” to productivity and always being on the move, always having to be “busy” doing something. We often speak about rest, reflection and self-care as if it were the opposite to productivity and progress. In this episode, Khe Hy talks about how productivity is not the end, but the means, and how to work smarter and focus on the right things. Khe also discusses his philosophy and optimizing your life for ALIVENESS.
Khy Hy is the founder and CEO of RadReads, an online education company that helps professionals lead productive, examined and joyful lives. Khe is creator of the $10K Work productivity method and teaches the popular cohort-based course Supercharge Your Productivity. RadReads provides guides, trainings, and coaching for over 40,000 professionals to help them gain back free time, scale their impact and make their little dent in the universe.
SPONSORS:

TIMESTAMPS
  • 2:17 Looking back at the start on his journey as a creative
  • 5:15 The Pebble in My Shoe
  • 7:15 Optimising for Aliveness
  • 10:17 The Lottery Test
  • 13:11 The addiction to achievement
  • 19:02 Reconnecting with my childhood self
  • 21:43 Productivity and self worth - the means, not the end
  • 25:37 The 10K Work Framework
  • 32:38 Examples of 10K Work
  • 36:05 Think about your work like a book
  • 40:23 10K Work and 10K Questions
  • 45:54 The first step is awareness
  • 52:58 Aliveness and Flow
  • 57:38 I was my own worst boss - your inner self talk
  • 59:53 You don’t need to achieve something to be enough
FIND KHE ONLINE:

The video version of this interview is available on YouTube: Episode 230
SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST:
LAVENDAIRE:
  continue reading

269 에피소드

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